Shambhala Publications Inc - Böcker

Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance—with your child and with yourself. “I can say without a doubt that the most adva...

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The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holist...

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In the past hundred years, haiku has gone far beyond its Japanese origins to become a worldwide phenomenon-with the classic poetic form growing and evolving as it has adapted to the needs of the whole range of languages and cultures that have embr...

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An exploration of Japanese food, culture, and history that celebrates the special relationship between a child, her grandmother, and the power of kindness, for kids 3-7, by the author of Japanese Home Cooking , Sonoko Sakai. This charming story in...

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A fresh look at the Buddhist principle of metta, or loving-kindness. Dharma teacher Kevin Griffin demonstrates that metta is not just a meditation practice-it's a radical, selfless way of life based in universal love for all beings. In Living Kind...

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This modern classic invites the reader to discover a unique tradition that has come to symbolize the wisdom, beauty, and the elegant simplicity of Asian culture. The author celebrates the Way of Tea from its ancient origins in Chinese Taoism to it...

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A unique Buddhist tradition, accessible in English for the first time-translations of forty-five Cambodian Dharma songs, with contextualizing essays and a link to audio of stunning vocal performances. Until Nirvana's Time is the first collection o...

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A warm-hearted guide to Buddhist practice for those ready to contend with the reality that enlightenment—the realization of non-self—can’t be achieved by the self. A well-known spiritual saying goes, “Enlightenment is an ac...

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A new English translation of the founding text of the Madhyamaka (Middle Way) school of Buddhism, with the Tibetan version of the text included. The Root Stanzas holds an honored place in all branches of Tibetan Buddhism, as well as in the Buddhis...

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Is planetary healing possible through the wildness of our own minds? This literary exploration of ancient Chinese spirituality and modern Western environmentalism plumbs the radical and promising kinship between mind and nature. Renowned translato...

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A clear, short, and delightful guide to practicing Vajrayana Buddhism, covering everything a beginner needs to know to get started, including instructions on the Vajrayana preliminary practices. If you are new to Tibetan Buddhism, this short work ...

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Into the Mirror examines the materialism of the modern world through the profound teachings of Mahayana Buddhism and offers an accessible and powerful method for investigating the way our minds construct our worlds. Into the Mirror combines contem...

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A rich introduction to the work of Rumi by the foremost scholar on the great mystical poet, featuring leading literary translations of his verse by Coleman Barks, Robert Bly, Andrew Harvey, Kabir Helminski, Camille Helminski, Daniel Liebert, and P...

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Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ...

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In 20 short, gem-like chapters, meditation teacher Tracy Cochran invites us to explore living fully in the present moment as a revolutionary practice. Tracy’s vibrant essays from her storied life give plenty of encouragement to reframe and d...

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"In the Nyingma tradition of Tibetan Buddhism, before one can receive empowerments and pointing-out instructions from a dharma master, one must first open and prepare the mind, by engaging in the foundational practice (ngèondro). This consist...

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Beautiful guided stitchwork for every season—featuring fall pumpkins and mushroom wreaths, winter skiers, spring blossoms, summer vegetables, and more! ​​With 56 unique embroidery pieces to reflect the seasons, this next book fro...

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From integral philosopher Ken Wilber, a practical guide to finding a radical and complete Wholeness through a path that blends integral theory, psychology, spiritual practice, and shadow work. According to Ken Wilber, the perpetual human sear...

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Wrap yourself in the boundless love of the Divine with  the mystical poetry of renowned Sufi saint Kabir, here brought to life for modern readers by acclaimed poet Thomas Rain Crowe​. “When you’ve come all this way to the oc...

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Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas, with powerful and practical meditations, mantras, asanas, reflection questions, and more, to reduce our suffering—and the suffering...

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"Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life"--

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​​From beautiful botanical latticework to chickens laying eggs, here are 42 inspired patterns and creative projects embracing the endless possibilities of designs that connect and repeat.​ ​​Beloved embroidery au...

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This nuanced commentary on the famous Zen ox herding pictures explores the paradox of welcoming your true nature anew at each stage of spiritual development. Many Buddhist schools teach that we each already have and express our true nature at ever...

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Bestselling Heroine’s Journey author Maureen Murdock invites readers to explore their personal story within the rich tapestry of human experience by examining the craft of memoir alongside fresh writing advice and prompts. Maureen Murdock lo...

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The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like ...

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The ancient wisdom of the I Ching is reimagined for today's world in this exquisite 64-card deck—in full color and artistically rendered—which will help you access your inner wisdom, thrive in the face of change, and make decisions wit...

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Renowned artist Kaz Tanahashi reveals the deep, inner spiritual connections that Zen gardens can foster, with over 75 stunning full-color photos of the masterpiece gardens of Kyōto, Japan. Imagine yourself in Kyōto, Japan, gazing at...

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Authentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing for death, and much more. Perfect for practitioners, meditators, and anyone who wishes to better under...

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A heartfelt guide for meeting difficult times with mindfulness, compassion, and courage—from a psychotherapist and Buddhist practitioner who learned from her own crisis—with practices to transform the three types of fear into opportuni...

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A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life. The p...

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