Buddhistiskt liv & praxis

PRAKTISK BUDDHISM FÖR VÅR TID ALLA VILL VI BLI LYCKLIGA, men ändå verkar lyckan inte alltid vara inom räckhåll. Olika problem är inte i sig själva de grundläggande orsakerna till att vi är olyckliga. Enligt buddhismen är de verkliga orsakerna att ...

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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distill...

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Many lay Buddhists struggle to carry the benefits of their studies and meditation practice into their twenty-first-century lives. How might our daily experience of both life and the Buddha's teachings shift if there were no separation between them...

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Timeless and humorous words of wisdom from this leading Buddhist author.

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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Of...

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In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way ...

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This engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands-on guide for skilfully navigating the demands of our adult lives. Growing up happens whether we like it or not, but maturi...

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It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it ca...

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NAVIGATING GRIEF AND LOSS is designed to support all of us through difficult and upsetting times. Its a relatable and useful guide with practical applications to help navigate the profound experience of loss, be it an elderly parent, succumbing to...

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From His Holiness the Dalai Lama and Mutts cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other. At the Dalai Lamas residence in Dharamsala, ...

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Eco-philosopher and best-selling author Joanna Macy shares five stories from her more than 30 years of studying and practicing Buddhism and deep ecology. Gathered on her travels to India, Russia, Australia, and Tibet, these stories testify to Joan...

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Includes an introduction that traces the history of Buddhism and its teachings.

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Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to medi...

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Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success. Taking the reader...

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We all take refuge in something. How can we take refuge in something reliable? ‘Coming Home’ explores refuge in Pureland Buddhism through stories of everyday life. Meet the temple cats and bunnies, and hear about being silly at the din...

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Dzogchen is a particular practice that has its own history and tradition while it illuminates a timeless, universal truth. It can be regarded as the nondual aspect of Buddhism that transcends most doctrines. The aspiration prayer by eighteenth-cen...

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In this clearly written and accessible book, Stephen J. Laumakis explains the origin and development of Buddhist ideas and concepts, focusing on the philosophical ideas and arguments presented and defended by selected thinkers and sutras from vari...

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"This book is filled with all the wisdom and compassion Stephen has gleaned from years of teaching, healing and peace work in Israel and Palestine." - Jack Kornfield If mindfulness is the gate to the awakened life, this book describes th...

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Stephen J. Davis considers the phenomenon of monasticism from antiquity to the present day, addressing key questions about monastic spirituality and practice. Looking at Christian, Jainism, and Buddhist traditions of monasticism, Davis explores th...

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Noted Buddhist teacher Thich Nhat Hanh offers a dramatic vision of the future of a planet besieged by overconsumption, depleted resources, and global warming and offers answers to these critical problems through the Buddhist teaching of the imperm...

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The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers-with a new foreword and cover presentation. There is a basic human wisdom that can help solve the world's problems. It doesn't belong ...

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A guide to key writings from Buddhisms meditative tradition and what they reveal about the history and practice of meditation Is it possible to capture the spirit of Buddhist meditation, which depends so much upon silence and unspoken wisdom? Can ...

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Seven steps to lasting happiness. In The Ultimate Happiness Prescription, bestselling author and the worlds leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times. By looking...

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Walking with Buddha is a moving-meditation set along Japan's stunning Shikoku 88-Temple Trail. The ancient 1,200-kilometer path around the island of Shikoku serves as a reflective backdrop for cultural immersion and introduction into the Buddha-Na...

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Analayo outlines how to meditate on emptiness, according to early Buddhism. His presentation is geared to practical concerns, something that the reader can put into practice when sitting on the cushion, with an appendix giving a translation of the...

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A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness. Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain w...

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In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and...

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Meeting the Buddhas is a modern classic, giving a vivid and accessible introduction to all the main figures meditated on in the Indo-Tibetan Buddhist tradition. First published in 1993, this new edition incorporates a section on Vajrakila, as well...

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We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved? His Holiness the Gyalwang Dr...

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