Idrottspsykologi

The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life...

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Monty Roberts is a real-life horse whisperer-an American original whose gentle Join-Up¿ training method reveals the depth of communication possible between man and animal. He can take a wild, high-strung horse who has never before been handled and...

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Brought to you by Penguin. If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win ? putting on a brave face for work or family ? the more we risk losing ourselves. And even re...

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In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.

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The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared T...

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Shows skiiers how to remove the mental obstacles that lead to accidents and how to exploit their natural abilities through achieving a state of relaxed concentration.

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'Incredibly well-researched and loaded with modern-day, high-tech football insights' - Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr,...

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With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status. Among them is Sir Bradley Wiggins a man uniquely ...

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I boken hittar du kraftfulla coaching-verktyg som baseras på idéer från författaren, Jim Thompsons organisation, Positive Coaching Alliance. De här strategierna lyfter fram goda exempel från duktiga coacher och bygger på den senaste forskningen in...

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The phenomenal Sunday Times bestseller 'Massively motivating' Fearne Cotton 'A wealth of wisdom' Vex King 'Read this book' Ant Middleton High performance isn't born. It's made. This book uncovers the eight e...

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applied sport psychology , Eighth Edition, presents to the reader sport psychological theories, strategies, and techniques used by coaches and sport psychologists to cultivate peak performance and personal growth. Williams and Krane bridge the gap...

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10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player ...

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Tankar, känslor och beteenden påverkar hälsa och prestation. När livet och idrotten fungerar som bäst mår man fint och prestationsförmågan är på topp. I detta drömläge är behovet av KBT, kognitiv beteendeterapi, mycket litet. Men det är få förunna...

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The measure of a great coach is bringing the best out of athletes. This is the first guide to motivational interviewing (MI)--the proven approach to harnessing the power of conversations to build relationships and trust--for coaches, sport psychol...

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Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Te...

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Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in...

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A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties...

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Identifying athletic talent and developing that talent to its full potential is a central concern in sport. Understanding talent identification and its implications for both positive and negative developmental outcomes is crucial to sporting succe...

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A unique and groundbreaking analysis of how to succeed in equestrian sport, this book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. Applying psychological understanding in p...

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MENTAL TUFFHET - ENKELT OCH KONKRET "Kan han verkligen hjälpa mig" Det var min första (och desperata) kontakt med Igor Ardoris och mental träning. Jag var då professionell fighter och tillhörde den absoluta eliten men...jag hade lite str...

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Forskningen visar att var tionde svensk elitidrottare drabbas av utmattningssyndrom. Lika plötsligt som mystiskt försvinner de från såväl prispallar som media. Någon förklaring till vad som händer finns inte. Är förmågan att pressa sig till bristn...

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Leadership and management lessons from the sports world. The world's elite athletes and coaches achieve high performance through inspiring leadership, mental toughness, and direction-setting strategic choices. Harvard Business Review has talk...

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Qualitative forms of inquiry are a dynamic and exciting area within contemporary research in sport, exercise and health. Students and researchers at all levels are now expected to understand qualitative approaches and be able to employ them in the...

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Greg Whyte learnt from an early age that the biggest obstacle in life was people telling him 'No, you can't'. But we all have the ability to achieve what others may tell you is impossible. Don't listen to them. Success is not a...

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Finally! There is A Mental Toughness Book For Young Athletes! Moses and Troy Horne here. Your mental toughness guides! If you are reading this you probably have a young athlete who struggles with in-game stress and maybe even sports performance an...

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Improve your game and discover your true potential by increasing your concentration, willpower and confidence.'Groundbreaking . . . I still give it to friends today' - Bill GatesDescribed by Billie Jean King as her 'tennis bible', Timothy Gallwey'...

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The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side. Matt Fitzgerald, author of 80/20 Running Written by a leading mental ski...

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The leading textbook in sport and exercise psychology is back for a brand new seventh edition. It offers students and lecturers a comprehensive overview of the field, drawing connections between research and practice. This brand new edition introd...

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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn...

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The last two decades have witnessed a proliferation of qualitative research in sport and exercise. The Routledge Handbook of Qualitative Research in Sport and Exercise is the first book to offer an in-depth survey of established and emerging quali...

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