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PAUL MORT: UK MASTERCOACH OF THE YEAR 2020 AND MOTIVATIONAL SPEAKERWho the f**k is Paul Mort??I simply wouldn?t be where I am today without Paul Mort. The original, and the best.? James Smith, Sunday Times #1 Bestseller of Not A Diet BookPaul Mort...

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Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs an...

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Lyon's book is designed specifically with men in mind, at a time when the number of male Pilates practitioners has rocketed to about three million and will likely continue to grow at an exponential rate. "The Complete Book of Pilates for...

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Is There a Doctor in the House?Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so. If you've ever wanted to ask a doctor . . .How do people in wheelchairs h...

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A diet, exercise, and supplement regimen to help men achieve optimal sexual fitness Sexual fitness goes hand in hand with overall health: Good sex means a man is most probably in good condition. The Hardness Factor is a comprehensive guide to sexu...

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Why are boxers actually better than briefs? How can hamsters help determine what's wrong with my sperm? My wife's already moody enough - why am I injecting her with even more hormones? Do I have to fill the whole cup at the fertility cli...

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A Guys Guide to the World of Infertility, How to Make Love to a Plastic Cup is a light-hearted, laugh-out-loud funny, yet at the same time helpful and informative handbook to all things infertility-related written with the male wannabe babymaker i...

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Despite what most guys think, hormones are just as important for them as they are for women. However, by the age of 30, the typical man's testosterone levels start to drop 1 percent each year, which can result in less muscle, less energy, more fat...

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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy-you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want ...

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"dr. morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --irwin goldstein, m.d. , Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, journal ...

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What would you say if you knew there was ONE solution to every mans most vexing problems? - Bigger muscles? Easy. - Less fat? Check. - More intelligence? No problem. - Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course....

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Free your mind, discover your potential, and become the person you want to be in 2020____________Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly. Luckily, it's simple to de-junk...

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Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eatin...

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Feel energised and refreshed in 2020'A good night's rest is the route to happiness' The Guardian___________Tired of Being Tired is a breakthrough, step-by-step individualised programme for maximising health, vitality, wellbeing and longevity by th...

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Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You''ll soon be able to: - Ach...

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We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her wheel-of-life programme, she ...

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What are the benefits of the Indian squat? Why do Indians touch the feet of their elders? These and many such ancient rituals and tradition are a part of our growing up, and in the absence of modern scientific certification, it is convenient to du...

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Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any ag...

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Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any ag...

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Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health. Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any ag...

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Around 32,000 men in the UK are diagnosed with prostate cancer each year. It differs from most other cancers in the body, in that small areas of cancer within the prostate are very common and may not grow or cause any problems for many years. It i...

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Around 32,000 men in the UK are diagnosed with prostate cancer each year. It differs from most other cancers in the body, in that small areas of cancer within the prostate are very common and may not grow or cause any problems for many years. It i...

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Although men consult their GPs much less frequently than women, they are more prone to accidents, violence, cancer, and cardiovascular disease. This book, the first to be published on men's health in primary care, brings together all the latest re...

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This book, by two of the most distinguished figures in fertility and reproduction research, answers all the most common questions about menopause and andropause, and hormone resupplement therapy (HRT) for menopausal women. It offers explanations o...

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This book provides current information and practical advice on the underlying causes, diagnosis and management of infertility in a clear and concise style that is accessible to patients.

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No one can forecast the outcome of prostate cancer. Diagnosis, treatment decisions, and treatment complications are fraught with uncertainty and distress. In Managing Prostate Cancer, Dr. Andrew Roth teaches patients with prostate cancer and their...

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Around 32,000 men in the UK are diagnosed with prostate cancer each year. It differs from most other cancers in the body, in that small areas of cancer within the prostate are very common and may not grow or cause any problems for many years. This...

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This gay man's guide to aging with HIV offers a realistic, optimistic model for adapting to change, whether driven by age, AIDS, or some combination thereof. Its unique three-part model identifies the changes and challenges men struggle with and l...

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Integrative Men's Health is a practical resource that weaves together conventional approaches with an integrative, whole-body approach to provide practitioners with a comprehensive, evidence-based guide to men's health, wellness, and disease preve...

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As anyone who has watched television in recent years can attest, we live in the age of Viagra. From Bob Dole to Mike Ditka to late-night comedians, our culture has been engaged in one long, frank, and very public talk about impotence - and our new...

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