Människans tillväxt & utveckling

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazines 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprisin...

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'Mind-blowing ... It is a hugely important book ... His story is crucial' Matt Ridley, The Times One of the world's top behavioural geneticists argues that we need a radical rethink about what makes us who we are The blueprint for o...

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'A stunner ... If you haven't got this book in your house, I don't know why' Chris Evans 'A startling wake-up call . . . Writing with the vim of a Bill Bryson and the technical knowledge of a scientist, Steele gives us a c...

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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned sur...

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It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life. Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "wh...

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*** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerfu...

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'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' Cycling Plus 'An amazing accomplishment... a...

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'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter...

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The world often falls short of how we'd like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving wh...

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'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones 'Hill's advice is straightforward and no-nonsense' - The Guardian 'An informative must-read for any woman whatever their age&apo...

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Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources f...

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How might we better understand our travels through Grandmotherland? In this lively exploration, an experienced child psychotherapist draws together a wide range of perspectives on the role and experience of grandmothers. Judith Edwards looks back ...

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In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprisi...

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This book charts new territory in examining state performance in progressively realizing social and economic rights. Developing a new measure -- the SERF Index -- and data set, it provides a global picture of progress, regress and disparities betw...

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The only book new parents will need for the extraordinary first year of their baby's life. This comprehensive book covers every moment of the first twelve months of your baby's life - from their first moments at home, feeding, and sleepi...

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Examining cultures as diverse as long-house dwellers in North Borneo, African farmers, Welsh housewives, and postindustrial American workers, this volume dramatically redefines the anthropological study of menstrual customs. It challenges the wide...

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A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, Steve Biddulphs Raising Boys includes some startling new research on what helps and what harms boys. ...

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Menopause can be a complex time of life but it doesn't have to be complicated to get control of your symptoms Too many women think it's either HRT or suffer but that's not the case. There's a third option, which is to get control of your symptoms ...

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Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources f...

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Why we need to be better at ageing...Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years as good as when we were young.Britain is getting old - and fast. D...

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Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. Sears explains that it is possible to reverse our biological age (which is different to our chronological age) if we look at our hormone...

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A warm and inspiring read for parents, this book explores girls' emotional and physical development from ages 1 to 16.Every parent of girls aged between 1 and 16 will enjoy reading this informative and practical book. It focuses on girls' emotiona...

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International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz s...

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There are few spirits that command such dedication, interest and affection as whisky. The purpose of this book is to provide a pathway through the whisky maze, to demystify it and to provide a platform from which a lifetime's hobby can be launched...

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This book will show you how to soothe your baby and solve any problems you may come across with sleeping, feeding, crying and colic. Drawing on her experience as a mother and advisor to the NCT, Caroline Deacon has devised a simple but effective 3...

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The imperative to 'know thyself' is both fundamental and profoundly elusive - for how can we ever truly comprehend the drama and complexity of the human experience?In 'Why Us?' James Le Fanu offers a fascinating exploration of the power and limits...

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From the moment of conception we are in the business of surviving. We come into the world expecting that we can have everything and seeing no reason why we should not have it.But we learn fast, learning that we can't always get what we want. The a...

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'The Journey Home' is the story of a young boy's struggle towards maturity, set against a shocking portrait of Ireland: a tough urban landscape, not a rural Eden.Francis Hanrahan, the shy child of grey suburban streets, is Francy at home to his co...

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Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells?no matter how much they exercise.Hormonal changes start to affect your weight when your 30 billion fat cells detect a sl...

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A middle-aged man abandons his corporate life to follow his dream to become a painter. On the way, he develops an unlikely but beautiful relationship with an older woman.Jack is a middle-aged American living as a squatter in a Paris attic. He pain...

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