Avery Publishing Group Inc.,U.S. - Böcker

Korean cooking is synonymous with fish sauce and barbecue. But it's also all about ingredients like doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more - ingredients that are fully plant-based, unbelievably fla...

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An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors¿. More of us are turning to plant-focused diets for our health and the health of the environment. But there haven'...

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Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happines...

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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist D...

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The much-anticipated follow up cookbook to Dr Terry Wahls' "The Wahls Protocol", a guide to reversing autoimmune conditions through diet. "Cooking For Life" provides a revolutionary modern Paleo plan to help treat chronic illne...

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The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet ma...

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A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut. Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain b...

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A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories, this work reveals the science of play and its essential role in fueling happiness and intelligence throughout one's lifetime.

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Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that help you turn your farmers market finds into delicious meals. The belo...

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A transformative family lifestyle guide on the power of plant-based eating-with 120 recipes-from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile ...

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Sets out Dr Wahls health plan, which builds the autoimmune system by the adoption of a nutrient-rich paleo diet. She developed it herself after suffering with MS for several years, and was subsequently able to walk and cycle again.

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A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of suga...

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Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the wor...

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The supermodel, entrepreneur, activist, and philanthropist shares the lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats aro...

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A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are base...

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"Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia--and for their loved ones and friends a...

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East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of "Secrets of Longevity." Inspirational yet practical, this work can put readers on the path to a balanced and healt...

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A wry look at what the astonishing world of animal penises can tell us about how we use our own. The fallacy sold to many of us is that the penis signals dominance and power. But this wry and penetrating book reveals that in fact nature did not sh...

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Five-star bread and pastry recipes, and a tale of adventure, from an iconic East coast bakery A good loaf of bread has the power to bring-and keep-people together, wherever they may be. In a journey that started in Belgrade amid the beginnings of ...

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A new and vibrant vegan Instant Pot cookbook, from the creator of the Rainbow Plant Life blog. With food and photos as colorful, joyous, and wholesome as the title of her blog--Rainbow Plant Life--suggests, Nisha Vora shares recipes with 250,000 I...

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The fresh, bright flavors of Mexico and Southern California, adapted for the plant-based home cook, from one of L.A.'s favorite restaurants. It's no surprise that Gracias Madre has its roots in giving gratitude. Gracias Madre means thank you, Moth...

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A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-M...

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A comprehensive plan to alleviate the painful, debilitating symptoms of endometriosis, including tips to improve and optimize your diet, exercise, and lifestyle Endometriosis is the women's health issue that no one talks about. A chronic and incur...

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"This book blew my mind. More importantly, it made financial independence seem achievable. I read Financial Freedom three times, cover-to-cover." -Lifehacker Money is unlimited. Time is not. Become financially independent as fast as poss...

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A leading neuroplasticity researcher and the coauthor of the groundbreaking books "Brain Lock" and "The Mind and the Brain" has refined a program that successfully explains how the brain works and why we often feel besieged by ...

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An inspirational, accessible family cookbook that offers everything a parent needs to bring joy and love back into the kitchen, by the baby and toddler feeding experts behind Feeding Littles and the New York Times bestselling cookbook author of In...

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2016 Books For A Better Life Award winnerDrawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier...

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The long-awaited cookbook from the duo that brought America a new, craveable vegan cuisine, filled with over 80 recipes for upscale vegan dishes and remakes of classic comfort food fare. Blossom has been changing the face of vegan food for more th...

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Featuring compelling, detailed narratives, this is the first book to provide an eye-opening look at why pre-K matters for children and society, what it should look like and do, and what it takes to create good pre-K programs.

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How a Midwestern family with no agriculture experience went from a few backyard chickens to a full-fledged farm-and discovered why local chicks are better. When Lucie Amundsen had a rare night out with her husband, she never imagined what he'd tel...

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