Basic Health Publications - Böcker

Alcoholics suffer from a nutrient deficiency, especially vitamin B3. This work outlines the nutritional factors proven successful in treating alcoholism. It can help those who suffer from alcohol addiction, their friends and loved-ones, and those ...

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Dr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease, relying on only a dozen or so essential nutrients.

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2nd edition. Introduces the benefits of 'earthing' - being in contact with the Earth's natural surface charge, ranging from reducing inflammation and chronic pain, to reducing stress and improving sleep.

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Discover the latest research on the benefits of vitamin C, a proven antibiotic, nontoxic anticancer agent, and treatment for heart disease.

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One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been shown in scientific studies to reduce the risk of...

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An in-depth look at the science behind Pycnogenol, a complex of some 40 antioxidants extraced from the bark of French maritime pine tress. Pycnogenol has remarkable healing properties from enhancing circulation, physical strength and congnitive fu...

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Detailed description of more than 180 herbs with a broad range of information on each, including historical and current medical uses, edible properties, natural range and more.

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This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated treatment of depression.

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Holistic healers, herbalists, and renegade medical doctors throughout the world are perfoming miracles on a daily basis. Thousands of people have come to these "miracle doctors" certain they were terminally ill and have left perfectly he...

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This book introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks ar natural ways to boost immune function. Includes information o...

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Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapi...

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This book can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message is that alcoholism is primarily a metabolic disease that should be treated nutritionally f...

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With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspect...

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How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.

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DHA is an essential building block of the membranes of brain cells and every cell membrane in the body benefits from this fatty acid. This book shows how to use DHA to help counteract the negative effects of refined sugar and flour, saturated fats...

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Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternat...

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternat...

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternat...

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternat...

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Throughout the world, healing therapies using oxygen, ozone and hydrogen peroxide have been common for treating a wide array of diseases, including cancer and HIV/AIDS. Here Dr Yutsis describes the four main types of oxygen therapy, using scientif...

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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium ...

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternat...

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This manual offers a road map to a body chemistry that should lead to a healthier physical, mental and emotional lifestyle. Dr LaValle brings together The Nine Key Factors within every human body that are essential for the creation and maintenance...

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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternat...

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Your body is a highly complex machine and you are in control - or should be. How you manage and take care of your body will determine how well and how long you survive. This book presents a systematic approach to life that may bring about a higher...

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Essential oils, known for their healing properties as far back as ancient Mesopotamia and Babylonia, have reached their zenith in Madagascar, says Dr. Georges M. Halpern, author of The Healing Trail: Essential Oils of Madagascar. This interesting,...

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Gingko biloba, a herb used for centuries in Asia, can improve memory and benefit the heart. This user's guide to gingko biloba describes all the benefits of this effective herb and explains exactly how and when you should use it.

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Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use ...

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Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. This work explains the health benefits of this essential nutrient and how it can enhance your health.

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