Bloomsbury Sport - Böcker

'This is such a wonderful book for yoga beginners and experts alike If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the mode...

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The must read, fully updated guide to Bike Fit. Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're...

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The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily ...

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An awe-inspiring history of the five most legendary classic races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cyclings one-day tests that the professional riders really prize. Toughest, longest and d...

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'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete begin...

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'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' Cycling Plus 'An amazing accomplishment... a...

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A football fan's dream come true every complete UK Panini sticker album 1986-1993 reproduced as facsimiles for the very first time. 'This book delivers a thousand memories' Mark Lawrenson WELCOME TO THE GLORIOUS WORLD OF PANINI FOOT...

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An illustrated exploration of the design, meaning and symbolism of world football club crests. Why is there a devil shown on the crest of Manchester United? Which clubs crest motto is To Dare Is To Do? And whose emblem depicts a bear and a strawbe...

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During the last few years, handball - a modern and attractive high-speed game - has been fascinating more and more spectators and fans. 101 Team Handball provides sound practical advice for beginners and introduces advanced techniques and tactics ...

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Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical. - Adharanand Finn, author of Running with the Kenyans What we can learn from Ethiopian running culture written by an...

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WATERSTONES BEST BOOKS OF 2022 SPORT 'A brilliant new perspective on World Cup management... Superbly insightful .' Jamie Carragher 'Superb - great stories about the greatest tournament' Daniel Taylor Master tacticians, crazy t...

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'The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running. He live...

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'Incredibly well-researched and loaded with modern-day, high-tech football insights' - Tony Strudwick, Head of Performance, Wales national football team Professional football is more demanding than ever. Top internationals reach speeds of 36km/hr,...

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'A fantastic book' Running Fitness 'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly The latest way to enhance your running performance - Trail Running TRANSFORM YOUR RUNNING T...

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"Excellent" The Times "Kevin's immense knowledge shines on every page." Gary Lineker "A football book by a fan for the fans. A treasure trove." Alan Davies "An entertaining romp through the back alleys and g...

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An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level. Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts...

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'Heads up heres how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon...

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A one-stop resource for everyone to improve flexibility and keep muscles supple. Let The Stretching Bible guide you through the key exercises to gain mobility, improve your sporting performance and prevent common muscular injuries. Whatever your a...

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'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD...

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'A heady mix of football history, nostalgia and modern-day action that collectors of all ages will cherish' When Saturday Comes 'Excellent... This book is like a journey through time, revealing some of the coolest-ever albums and st...

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Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Veg...

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The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side. Matt Fitzgerald, author of 80/20 Running Written by a leading mental ski...

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The HIIT Bible is the ultimate guide to High-Intensity Interval Training the fastest and most effective means of getting fit and improving body composition. A complete reference guide, The HIIT Bible explains everything you need to know about the ...

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SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019 RUNNING AWARDS 2019 TOP BOOK Running Up That Hill is a celebration of endurance running. Of running ridiculous distances through cities, over mountains and acros...

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A FINANCIAL TIMES BEST SPORTS BOOK OF 2022 'This book delivers a thousand memories'. - Mark Lawrenson ---- A football fan's dream come true every complete UK PANINI sticker album 1978-1985 reproduced together for the very first time...

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A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance. Food for Fitness is the ultimate resource for anyone who is serious about sport or...

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A WATERSTONES BEST BOOK OF 2023: SPORT LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 'An absorbing mix of historical sleuthing and travel writing' The Telegraph '[a] fascinating and often touching book Wonderful'...

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UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murc...

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Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished cl...

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'Unmissable: please read this extraordinary book.' - Daily Mail 'A triumph ... A worthy follow-up to The Boy on the Shed.' - Jeff Stelling 'All men should read this book - important and brilliantly written.' - Alan Sh...

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