Harmony/Rodale - Böcker

Discover the truth hiding behind troubling thoughts and become free from suffering with Byron Katie's self-help classic. In 2003, Byron Katie introduced the world to "The Work" with the publication of Loving What Is. The Work is simply a...

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A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world's largest community for highly sensitive people "Don't be so sensitive!" Everyone has a sensitive side, but nearly 1 i...

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From the celebrated poet, speaker, and educator Najwa Zebian comes a powerful approach to healing focused on building a home within yourself. In her debut book in the self-development space, poet Najwa Zebian shares her revolutionary concept of ho...

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The Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for ...

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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays o...

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A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection "During the years when I had abandoned mysel...

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These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion-the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrib...

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The definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedente...

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And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; ...

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"A welcome antidote to our toxic hustle culture of burnout."-Arianna Huffington "This book is so important and could truly save lives."-Elizabeth Gilbert "A clarion call to work smarter [and] accomplish more by doing less....

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These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion-the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrib...

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A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society's narrow understanding of neurodiversity. For every visibly Autisti...

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What makes a narcissist go from self-involved to terrifying? Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk complete. "I should have known." "How could we have missed th...

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Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks--all through the fat-burning power of food. Hailed as "the metabolism guru," Pomroy reminds dieters that food is not the enemy, it's medicine needed to rev-up...

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Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping...

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A guide to breaking down the negative aspects of masculinity that damage relationships and learning how to achieve real intimacy from New York Times -bestselling author Howes.

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Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke...

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Dr. Goodman, a chiropractor, teams up with Park, one of the top trainers in the United States, to create a groundbreaking approach to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanica...

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From the author of the groundbreaking "New York Times"-bestseller "The FemaleBrain" comes the eagerly awaited follow-up book that demystifies the puzzlingmale brain.

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In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "e;biohacking"e; his body and optimizing every aspect of his health. The un...

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Star of Food Network's Girl Meets Farm, and winner of the Judges' Choice IACP Cookbook Award, Molly Yeh explores home and family and celebrates her Jewish and Chinese heritage and her current Midwestern farm life in this cookbook featuri...

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When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedu...

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From the Big Bang to black holes, this fast-paced illustrated tour of time and space for the astro-curious unlocks the science of the stars--and beyond. Oxford University astrophysicist and popular YouTube personality Dr. Becky Smethurst presents ...

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The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete explo...

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"The Bhagavad Gita" is universally acknowledged to be one of the world's literary and spiritual masterpieces. Stephen Mitchell surpasses all previous editions of this classic Indian work, conveying for the first time the irresistible poe...

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In this groundbreaking book, a #1 bestseller in South Korea, a financial guru shares the secret to building your fortune using your emotion and opens the door to a new world full of hope and prosperity.   When Wharton MBA Jooyun Hong wen...

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The bestselling author of "Loving What Is" helps readers question everything they have been taught to do to gain love and approval, admonishing them to take a closer look at what works and what doesn't in the quest for love and approval.

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In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food pr...

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