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Physiology of Sport and Exercise continues to be one of the best physiology textbooks available for both instructors and students. Now in its seventh edition, it combines research with extensive visual aids. The comprehensive resource offers a sim...

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The Sixth Edition of this international bestseller frames research findings in physiology in a reader-friendly format, making this textbook a favourite of lecturers and students alike. It offers a simple way for students to develop an understandin...

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The Second Edition is designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, health promotion, preventive medicine and human biology. It looks at the health benefits associated wit...

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Some books address outdoor leadership; others focus on adventure programming. None delve into the specifics of both topics like Effective Leadership in Adventure Programming, Third Edition, does. The first edition of this book helped define the bo...

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Outdoor Leadership, Second Edition, is the definitive text for developing student leadership in outdoor and adventure settings throughout the world. Crafted by an author team internationally recognized for their research, teaching, and experience ...

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This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and i...

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The fourth edition of ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities reveals common ground between medical and exercise professionals, creating a more collaborative approach to patient care. Developed by the American...

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Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. This new edition...

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Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Stren...

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This title is a completely updated new edition of running's bestseller. Get in the best shape of your running career with the help of Daniels' Running Formula, the book that Runner's World magazine calls "the best training book". In it, ...

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This is the pioneering author's latest edition. Tudor Bompa pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determi...

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Through Teaching Games for Understanding: Theory, Research, and Practice, you can - gain a comprehensive perspective of the teaching games for understanding (TGfU) model, seeing it in context of its influences and evolution; - tap into the latest ...

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Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their training gains. This brand new sixth edition helps readers understand th...

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This is the bestselling text in sport and exercise psychology. As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology provides a thorough introduction to key concepts in the field and draws connections b...

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This book is for those readers interested in muscular strength and ways to enhance its development. It is developed from the vast experience of both authors, who bring to the text documented experiences of more than 1,000 elite athletes, including...

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Health Professionals Guide to Physical Management of Parkinsons Disease is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout the text. When purchased through the Human...

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Science and Application of High-Intensity Interval Training blends the science of HIIT with practical application. The authors and a team of highly-qualified contributors provide an understanding of the foundational principles of HIIT programming....

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Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injury. What you might not know is that many of those targeted stretches have a much broader application, one that you can easily incorporate ...

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This is a tactical approach to teaching sport skills. The third edition of this popular book, now covers all school age groups from primary to secondary. It shows teachers how to make the switch from using a traditional games teaching approach to ...

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The leading textbook in sport and exercise psychology is back for a brand new seventh edition. It offers students and lecturers a comprehensive overview of the field, drawing connections between research and practice. This brand new edition introd...

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It's normal for a daily run to become somewhat of a chore. Finding out how to get out of the rut can be a challenge. Luckily, The Happy Runner has the answers for you. Authors David and Megan Roche be

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Applied Sport Mechanics, 4th Edition helps students understand how the fundamental laws of human movement can affect an athlete's performance. It explores the basic principles of kinetics, kinematics and sports technique through a variety of appli...

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Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and con...

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Now revised, expanded and updated, "Lore of Running" gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist w...

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This title is the next installment to the best selling anatomy series by Delavier! "Delavier's Stretching Anatomy" is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort. The...

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A Journey into Yin Yoga explores the origins and application of the popular yoga style. It provides readers with the poses, breathing and meditation techniques to help strengthen the mind, body and soul. The guide introduces readers to the practic...

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If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and the...

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This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, "Pilates Anatomy" takes you inside the exercises and programmes that will...

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From technique descriptions and their applications to client interactions and the preservation of practitioner strength and functionality, this guide teaches physiotherapists every crucial aspect of employing myofascial. Its scientifically grounde...

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Orthopedic Joint Mobilization and Manipulation provides a clear understanding of how thrust and non-thrust techniques work to eliminate pain and re-establish normal joint motion and function. This comprehensive resource presents a thorough overvie...

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