Förlag Meyer Meyer Sport

Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains comprehensive information, practical descriptions, and full-color photos designed to help you understand the best approach f...

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Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners. His s...

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Krav Maga is a modern and proven self-defense system. Easy to learn because it is based on natural reflexes, it is extremely efficient to use against one or more attackers. There is only one goal: to survive violent conflicts as unscathed as possi...

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Training players in circle playing fields develops and improves their game competence. Circle Soccer Training contains an integrated game concept and provides varied training exercises for fast implementation in training practice that will benefit...

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To maximize learning opportunities in physical education, a range of conditions need to be met. One of the most crucial conditions is qualified physical education teachers. This prompts us to suggest that it is crucial that physical education teac...

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Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units, martial artists, and even the average person. This innovative Krav Maga book d...

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Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach...

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Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and ...

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Since it has been possible to wear a heart rate monitor on your wrist, nearly everyone has been able to monitor and control their training load and intensity, for these small gadgets provide accurate biofeedback. Monitors have made rapid advances ...

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Meyer & Meyer Premium the next level of instructional sports literature with high-quality, full-color books. This teaching and reference book covers the most important concepts of training theory in the sport of fencing and their methodologica...

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The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background ...

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Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer's progress and ...

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Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day sug...

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Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining...

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To build a strong team, you must start with a strong foundation. But where to go from there? Every coach needs a blueprint she or he can follow to form a structurally sound coaching philosophy. The Soccer Coach's Blueprint has the plan all coaches...

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This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor trainin...

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With condemning, yet humorous, comments, Holly Zimmermann, mother of four young children, endeavors to take on some of the world's most difficult and dangerous foot races. A grueling 257-kilometer ultramarathon through the Sahara Desert, written i...

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This book applies research findings from soccer match analysis, coaching analysis, decision making in sport and motor skill acquisition to inform the coach on best practices, with a view to improving performance of the individual player and the te...

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To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, s...

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In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from Badwater to the portals of Mount Whitney. Their journey would take them through Death Valley and subject t...

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Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribblings, and the art of beautifully shot goals. The question regarding this style of game is how to coach your team to embrace fast a...

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Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have ba...

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Get off the pavement and discover the joy of running in nature. This book provides the reader with all the necessary information to get started on natural terrain. If you want to experience the real freedom of running in a natural surrounding and ...

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Acrobatics are exciting for children and teenagers. It is both challenging and fascinating to put your balance to the test and build human figures. Very important for this are team spirit and a willingness to cooperate. Many spectacular human pyra...

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For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike ...

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Male potency is subject to the natural aging process. This process can be slowed down by regular exercise. Just like the endurance ability of the cardiovascular system can be exercised, potency has to be exercised as well if a man wants to sustain...

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Discover one of the latest fitness trends. "Sling Training - Full Body Suspension Workout" finally makes an easy and portable resource available to all kinds of athletes. This book will show you how to stay in shape. Sling Training is th...

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Taekwondo Kids - From White Belt to Yellow/Green Belt provides you with the first practical guide to the Korean Martial Arts System of Taekwondo and has been specially written with children and youths in mind. It serves as an accompaniment to trai...

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In his book, Chris Kroeger has compiled the most effective volleyball drills. Packed with numerous illustrations this working manual will help you to improve your fundamental volleyball skills. Volleyball Drills features 97 basic drills & 19 b...

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Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on t...

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