Meyer Meyer Sport (UK) Ltd - Böcker

Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units, martial artists, and even the average person. This innovative Krav Maga book d...

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This book contains 100 workouts that focus on improving general swimming efficiency.The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke, breastroke, and butterfly. Together, the 100 workouts blend swimming ...

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Meyer & Meyer Premium--At Meyer & Meyer we make no compromises to present the best in sports content. Go for Gold! Creative Soccer Training includes 350 modern practical games and drills that build on basic playing skills. Foregoing theore...

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Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated...

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Jeff Galloways injury-free marathon training program has helped hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three-day sug...

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Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train a...

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The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from ...

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K1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their tr...

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Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This mental speed lays the foundation to build master performances in extremely co...

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In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performa...

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To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, s...

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In 2003, defending champion Pam Reed, Dean Karnazes and 71 other runners took the ultimate challenge of running 135 miles in California from Badwater to the portals of Mount Whitney. Their journey would take them through Death Valley and subject t...

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Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribblings, and the art of beautifully shot goals. The question regarding this style of game is how to coach your team to embrace fast a...

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Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have ba...

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For All Levels of Performance. This book covers all aspects of training. It shows readers how to assess their fitness, set up their own training plan based on their individual skills and needs. Provides well-founded instructions for mountain bike ...

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Discover one of the latest fitness trends. "Sling Training - Full Body Suspension Workout" finally makes an easy and portable resource available to all kinds of athletes. This book will show you how to stay in shape. Sling Training is th...

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This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor trainin...

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Taekwondo Kids - From White Belt to Yellow/Green Belt provides you with the first practical guide to the Korean Martial Arts System of Taekwondo and has been specially written with children and youths in mind. It serves as an accompaniment to trai...

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In his book, Chris Kroeger has compiled the most effective volleyball drills. Packed with numerous illustrations this working manual will help you to improve your fundamental volleyball skills. Volleyball Drills features 97 basic drills & 19 b...

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Never a Bad Day is a compilation of Bob Babbitt's best and funniest editorials from Competitor Magazine and Triathlete Magazine. In 1987, Bob Babbitt started Competitor Magazine. One of the features of the publication was his editorial that ran at...

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Rock Climbing provides basic information on belaying, leading and rappelling techniques and offers advice on useful equipment and respect for the environment.Like every climber you will come to the point where you want to leave the climbing gym an...

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The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background ...

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Over the past few years, a new trend has become ever more prominent in the soccer world: passing often and fast, and including all players in the game. Combining this with their own personal style, we have seen teams reach new heights of success f...

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If you have a player in your life but don't understand the game at all, then this is the book for you. Aimed at friends and family who go along to watch but have no real idea what is going on.This is the first in a series of guides for bemused sup...

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RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injur...

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More and more people nowadays feel stressed out. In many cases this even leads to burnout. They feel empty, they cannot go on anymore, they are without motivation, power and joy. Over the past ten years, the number of people suffering from this st...

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Rugby: The Art of Scrummaging is an authoritative work on scrummaging, covering every conceivable aspect from history, technique to safety, physical conditioning to scrum law.Up until now, scrum knowledge has been acquired mostly by word of mouth ...

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This book takes an informal and entertaining look at some of the most influential football coaches and teams in the game's history as well as exploring some of the origins of football's more well-known formations and the players who were an integr...

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A match plan describes a strategy that is used to be ideally prepared for the next match and be able to react to shifts in tactics or to particular match situations! In order to achieve the result you're aiming for, you have to have a plan. I...

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If you have a player in your life but don't understand the game at all, then this is the book for you. Aimed at friends and family who go along to watch but have no real idea what is going on.If you will be cheering on a rugby touch line this wint...

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