Penguin Life - Böcker

The Instant Sunday Times Bestseller 'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher 'Beautifully heartfelt, inspiringly poignant and therapeutically validating' - Anna Mathur Motherhood is m...

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THE INTERNATIONAL BESTSELLER Full of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift! 'Is it the world that's busy, or my mind?' ***** Life moves fast, but that do...

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'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken 'I loved it. I'm so impressed by Ellie's courage and wisdom, this bo...

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THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO' 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for o...

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'A wonderful book' Richard Osman 'So clear and true ... Helpful for all relationships in life' Nigella Lawson 'A fascinating read on the emotional baggage we all carry' Elizabeth Day __________________________________...

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**From the New York Times Bestselling author** The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms. When Dr Mary Claire Haver hit the perimenopaus...

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What if being lucky wasn't just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! 'A wise, exciting and life-changing book' Arianna Huffington, auth...

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World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict. Conflict is the number one reason that couples ...

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'If you're going to read one psychology book in your lifetime... it should be his one' - Neil Hunter, Amazon review Fed up of feeling controlled at work? Feel trapped in a toxic relationship but don't know how to escape? Always...

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**Now on Netflix as The Call to Courage** 'She's so good, Bren Brown, at finding the language to articulate collective feeling' Dolly Alderton Every time we are faced with change, no matter how great or small, we also face risk. We ...

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From the internationally bestselling author of The Things You Can See Only When You Slow Down *** What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater t...

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What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes o...

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Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need. Hygge has been described as everything from "cosines of the soul" to "the pursuit of everyday pleasures". The Little Book ...

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American Book Fest Best Health Book (Mental Health & Psychology) Award Winner 2018 Cutting-edge and accessible psychotherapy to put us back in touch with our emotions - and fast 'I loved it ... I have drawn my own picture of the change tr...

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From bestselling author Johanna Basford, a charming, pocket-sized coloring book that invites artists to create satisfying and simple masterpieces We don’t always have a whole afternoon or even an hour to dedicate to our creative practice. Sm...

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The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather tha...

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'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not t...

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THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive' 'The secrets o...

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'I cannot recommend this book enough' Dr Rupy Aujla' Your diet affects your body but it also affects your brain. Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, bustin...

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A SUNDAY TIMES DESIGN BOOK OF THE YEAR _________________________________________ The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence. What if I told you that all around you is something that can in...

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'This book feels so hopeful because it's direct, it's really honest, and it's so actionable' Bren Brown ______ What makes love last? Why do some couples stay together forever, while others fall apart? Is there a formula fo...

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"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life "I adored this book...

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THE INSTANT #1 SUNDAY TIMES BESTSELLER Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifest...

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A beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect. But that doesn't stop us from imagini...

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Beautifully designed and featuring breathtaking photography, this book from the creator of The Modern House makes the perfect coffee table book and is the ultimate gift for home design enthusiasts 'A source of fascination, inspiration and fan...

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** THE SUNDAY TIMES BESTSELLER ** A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER. 'A superlative guide to some of the most intriguing questions of human existence&...

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*OVER TWO MILLION COPIES SOLD WORLDWIDE* Bestselling author and 'Guru of calm', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life. How can we find calm during life's most dif...

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Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into th...

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FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE STRESS SOLUTION 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver Everyone has the opportunity to live and feel better and in his Sunday Times bestselling bo...

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"Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation Do you regularly find yourself too tired after a long day at your desk to...

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