Shambhala - Böcker

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous open...

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A book to come back to time and time again as an inspiration to practice.

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One of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book anal...

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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships-one that focuses not on finding...

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Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth. Combining traditional yoga techniques with the meridians of Chinese medicine and meditation, she has created a practice she cal...

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Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and ad...

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The essential wisdom of Morihei Ueshiba, founder of the martial art known as Aikido, is explained in this book. Aikido promotes a way of life that fosters fearlessness, wisdom and compassion. The sayings in this book are drawn from Ueshiba's writi...

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A new edition of the bestselling writer's handbook, which is now 30 years old. With insight, humour and practicality, Natalie Goldberg inspires writers and would-be writers to take a leap into writing skilfully and creatively.

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Applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of ...

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This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.

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Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work-life balance and o...

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The Buddhist jhanas-successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration. One of the elements of the Eightfold Pat...

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A rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America's leading literary figures. In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin present...

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The first teacher to bring Islamic mysticism to the West presents music's divine nature and its connection to our daily lives in this poetic classic of Sufi literature Music, according to Sufi teaching, is really a small expression of the overwhel...

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Fresh and never-before published talks on the crux of Buddhist practice and how to uncover wonder in your daily life from legendary Zen teacher and bestselling author Charlotte Joko Beck. "As you embrace the suffering of life, the wonder show...

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An advanced exploration of the popular enneagram typology that shows how every type can overcome key fixations and unlock their highest potential from beloved author and spiritual teacher A. H. Almaas. While many books focus on the enneagram as a ...

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Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while yo...

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A collection of embroidery designs, each paired with a simple project.

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Stitch simple and striking embroidery designs with wool, cotton, pearl cotton, and metallic threads. Japanese artist Yumiko Higuchi is celebrated for her embroidery designs with a Scandinavian flair. The motifs and patterns she offers here are tru...

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This sweeping collection of new translations paints a brilliant picture of the development of Ch’an (Zen) Buddhism, China’s most radical philosophical and meditative tradition. In this landmark anthology of some two dozen translations,...

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The Heroine's Journey is a woman's mythic quest to heal the deep wounding of her feminine nature on a personal, cultural, and spiritual level. She undertakes this spiritual and psychological journey to become whole, integrating all parts of her na...

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This spiritual text offers a presentation of Buddhist teachings accessible to seekers of any faith. Tibetan meditation master Chogyam Trungpa presents an overview of the spiritual path and warns of common mistakes along that path.

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Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and ...

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A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling auth...

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Compiled more than 2000 years ago by a mysterious warrior-philosopher, this book of strategy is a study of competition and conflict on every level, from the interpersonal to the international. The translation brings out the insights into human nat...

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A collection of the best of Rumi's poetry. The renowned Persian Sufi mystic Mevlâna Jalâluddin Rumi (1207-1273) is one of the most widely read poets in the world today. His compassionate insight into the nature of human existence, his joyful humor...

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This classic text of Indo-Tibetan Buddhism has been widely acclaimed and respected for more than a thousand years. It is studied by all the schools of Tibetan Buddhism and is considered one of the great teaching texts of Mahayana Buddhism. An expo...

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Eastern spirituality and utilitarian philosophy meet in these unique dialogues between a Buddhist monastic and a moral philosopher Lively debate on such issues as animal welfare, gender equality, the death penalty, and more This eye-opening r...

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Inspiring, joyful, and deeply insightful, this book offers daily contemplations and words of wisdom from one of today's most important spiritual teachers. These powerful and transformative words of wisdom, drawn from the works of a bestselling and...

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A holistic, practical guide to help support women through post-partum healing.

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