Shambhala Publications Inc - Böcker

A rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America's leading literary figures. In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin present...

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Applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of ...

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"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous open...

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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships-one that focuses not on finding...

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Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth. Combining traditional yoga techniques with the meridians of Chinese medicine and meditation, she has created a practice she cal...

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One of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book anal...

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Eastern spirituality and utilitarian philosophy meet in these unique dialogues between a Buddhist monastic and a moral philosopher Lively debate on such issues as animal welfare, gender equality, the death penalty, and more This eye-opening r...

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A deck of 59 beautifully designed cards on the classic Buddhist practice of lojong.

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New in paperback! ​​Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​ As much as we ...

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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing. But these feelings can also awaken in us ...

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This is the first in a re-issued four-volume collection on the challenges and psychological barriers faced by those seeking self-realization. It includes talks on faith, commitment, nobility, suffering, truth , compassion, and growing up.

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Deepen your awareness through the practice of Tibetan dream and sleep yoga. "If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams ...

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A new edition of the bestselling writer's handbook, which is now 30 years old. With insight, humour and practicality, Natalie Goldberg inspires writers and would-be writers to take a leap into writing skilfully and creatively.

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The Buddhist jhanas-successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration. One of the elements of the Eightfold Pat...

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A translationwith commentary of one of the earliest Buddhist texts, the Atthakavagga.

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Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, ...

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The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holist...

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The primary emblem of the feminine in Tibetan Buddhism is the dakini, a semi-wrathful spirit-woman who manifests in visions, dreams and meditation experiences. According to Simmer-Brown, in the spiritual journey of the meditator, the dakini symbol...

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The ancient meditation techniques of Taoism encompass a wide range of practices--with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of t...

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Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while yo...

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This classic text of Indo-Tibetan Buddhism has been widely acclaimed and respected for more than a thousand years. It is studied by all the schools of Tibetan Buddhism and is considered one of the great teaching texts of Mahayana Buddhism. An expo...

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This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.

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From integral philosopher Ken Wilber, a practical guide to finding a radical and complete Wholeness through a path that blends integral theory, psychology, spiritual practice, and shadow work. According to Ken Wilber, the perpetual human sear...

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"A Meditator's Guide to Buddhism is written for secular meditators who wish to learn more about the roots of contemporary mindfulness practices. The book will open readers' eyes to the full range of principles and practices in the Buddhist tr...

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An all-encompassing study of the principles and practices of Feng-Shui * From bestselling author of Feng-Shui and The Shambhala Guide to Taoism * Covers evaluating landscape and external environment, use of the geomantic compass, planning space us...

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Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry--the main meditative practice of the Diamond Approach. Much like the ocean, each of us has inner depths: an entire world beneath the surface of...

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Includes traditional Ayurvedic wisdom and more than 100 simple recipes.

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The inspiring and eloquent verses found in The Thirty-seven Verses on the Practice of a Bodhisattva were composed by Gyalse Ngulchu Thogme (1295-1369), an ancient Tibetan master and legendary exemplar of generosity and kindness. This classical tex...

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In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. Throughout our lives we long to love ourselves...

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Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and ...

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