Förlag Shambhala Publications Inc

Sarah Powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth. Combining traditional yoga techniques with the meridians of Chinese medicine and meditation, she has created a practice she cal...

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This is the first in a re-issued four-volume collection on the challenges and psychological barriers faced by those seeking self-realization. It includes talks on faith, commitment, nobility, suffering, truth , compassion, and growing up.

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In the forty years since its original publication, "Zen Mind, Beginner's Mind" has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents ...

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Applies to competition and conflict in general, on every level from the interpersonal to the international. Its aim is invincibility, victory without battle, and unassailable strength through understanding the physics, politics, and psychology of ...

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A rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America's leading literary figures. In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin present...

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A radical presentation of the most rigorous form of contemporary yoga as meditation in motion.

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Ken Wilber traces the course of evolution from matter to life to mind and describes the common patterns that evolution takes in all three of these domains.

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A book to come back to time and time again as an inspiration to practice.

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Alan Watts draws on a variety of religious traditions and explores such topics as the limits of language in the face of spiritual truth, the challenge of seeing one's life just as it is, the psychological symbolism at the heart of Christian though...

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A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga-and now practicing the Primary Series at home could not be easier! This ful...

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A readable, accessible version of the ancient classic primer on the practice of yoga--interpreted by a contemporary Tantric yoga master. The Yoga Sutras are Patanjali's classic on how to experience oneness (Samadhi) within yoga practice. Many seri...

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Shows how the expressive arts therapies contain the potential for renewal in both art and psychotherapy. The author describes the theoretical basis for his vision of art as medicine, citing the archetypal psychology of James Hillman and writers su...

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"Integral Spirituality" answers the question: how can we validate the existence of spiritual realities - specifically, the higher levels of mystical experience claimed by the world's wisdom traditions - in the face of modern and postmode...

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A new edition of the bestselling writer's handbook, which is now 30 years old. With insight, humour and practicality, Natalie Goldberg inspires writers and would-be writers to take a leap into writing skilfully and creatively.

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A book about finding awareness in any kind of ordinary daily activity.

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The Buddhist jhanas-successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration. One of the elements of the Eightfold Pat...

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This guide to cultivating compassion and equanimity through meditation shows how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachin...

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Yoga poses, breathing techniques, visualizations, and chanting to enhance the life energies of the body.

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An altogether friendly and accessible account of men and women's place in the universe of sex, soul and spirit, this vivid summary of the new and emerging American wisdom provides radical commentary on hot topics of the day, from political correct...

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Introduces the central teachings of Buddhism and the practice of insight meditation, covering such topics as proper meditation practice, developing compassion and wisdom, and understanding the laws of karma. Reprint. printing.

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One of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book anal...

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The Fountain Tarot: Illustrated Deck and Guidebook includes: * 79 silver-gilded cards with original oil paintings and die-cut rounded corners * 112-page guidebook * Holographic shimmer box with magnetic-closure and lifting ribbon The Fountain Taro...

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Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and fri...

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A holistic, practical guide to help support women through post-partum healing.

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The inner meaning and techniques of T'ai Chi movements are explained through three classic texts, presented in three chapters. They include instructions on how to increase inner energy, transform it to inner power and project this power accordingly.

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The theory and practice of creativity-culled from the lifetime of experiences of an esteemed art educator/therapist. With proven techniques he's discovered for jump-starting the creative process. He's spent a career helping people access their cre...

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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath contr...

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108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most ...

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A provocative examination of how the great religious traditions can remain relevant in modern times by incorporating scientific truths learned about human nature over the last century. A single purpose lies at the heart of all the great religious ...

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Workshop leader, Byron Brown, a senior student of A. H. Almaas, aims to help the reader to understand the working of the judge within, and to escape its harsh sentences.

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