Sounds True - Böcker

Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this...

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Empathy is so much more than feeling deeply - it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empaths Survival Guide, introduces empathy a...

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An indispensable guide offers methods to overcome the challenges faced after experiencing a traumatic situation--such as an accident, disaster, or childhood trauma--helping survivors heal their traumas rather than relive them. Original.

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How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when y...

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A new edition of this acclaimed guide-updated with the most current, research-supported iRest¿ practices and insights One of the most enjoyable parts of a yoga class comes when we rest in shavasana -the "corpse" pose-to realize restorati...

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Have you ever sensed that your life has a deeper, more meaningful purposebut you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spirit guides have given him a systematic approach to...

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Reduce Stress and Overwhelm Through a Deeper Understanding of Your Nervous System. We've all had experiences where our reactions felt completely out of proportion to the situation. Perhaps a meeting with your boss made you feel like you were in th...

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Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more. Original.

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Your Call to Open to Love's Deepest Bliss Every woman knows the fairy talefind the right man, give him what he wants and needs, and he'll love you forever. But when the myth you've been asked to believe fails to deliverwhen you sens...

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Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, monkey mind, neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different...

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Learn to stop people-pleasing and confidently express your needs and desires so you can create the happy, healthy life you deserve. Most of us were never taught how to effectively express our preferences, desires, or deal-breakers. Instead, we hid...

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How traumatic events can break our vital connectionsand how to restore love, wholeness, and resiliency in your life. From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, ...

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As seen in THE NEW YORK TIMES READER'S DIGEST SPIRITUALITY & HEALTH HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: th...

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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others em...

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So much of our lives are spent runningfrom pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been availa...

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A Box of Magick is a call to adventure - an invitation to awaken and activate the deepest part of your most mystical, powerful self. Traditionally, Magick has been taught with close, one-on-one guidance that is rarely available to practitioners of...

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Too many people get absorbed in a navel-gazing, me-me-me intellectual approach to spirituality, instead of remembering that its in community that we actualise the deepest parts of our healing. This is the product of a mistaken idea that the spirit...

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This book is based on a compelling notion: that the spiritual principles and practices common to all human cultures are a toolbox for healing the way we relate to each other; that changing consciousness can indeed change the planet; and that we do...

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Master teacher Adyashanti shows the way toward the many dimensions of awakening. For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to "wake up" to the truth o...

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Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic ex...

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There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashan...

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A leading researcher of consciousness-based healing provides an invaluable resource of scientific data and self-healing practices. Spontaneous remission, the placebo effect, and energy healing-these phenomena have baffled the medical community for...

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We perform ceremonies to mark important events and celebrate holidaysyet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical re...

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An exploration of love as the most powerful force to transform all areas of your life There are four simple words that point the way toward freedom and fulfillment: whatever arises, love that. Now available in paperback, Whatever Arises, Love That...

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Explore the Energetic Dimension of Your HealthIn Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our healthits also an effective practice to help awaken your...

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Science is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the liberating insights and personal instruction of...

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Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healt...

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Within every woman lies a powerful force. Yet, somewhere along the line, the burdens of responsibility and desire to nurture the ones they love cause that fire to dim, and they lose their sense of self. The Vital Spark brings women on an immersive...

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According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder-and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and ot...

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Professor Richard Alpert's star fell fast. To the dismay of his wealthy Boston family, he got fired from Harvard over experimental use of psychedelics with his psychology students. In 1967, he traveled to India to lick his wounds and find himself....

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