Förlag Sounds True Inc

Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this...

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Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert. Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can't live an authentic and fulfilled life. Af...

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An indispensable guide offers methods to overcome the challenges faced after experiencing a traumatic situation--such as an accident, disaster, or childhood trauma--helping survivors heal their traumas rather than relive them. Original.

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Cut Through the Noise Around Narcissism with the Leading Researcher in the Field "Narcissism" is truly one of the most important words our time--ceaselessly discussed in the media, the subject of millions of online search queries, and at...

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Perhaps no other teacher has sparked the fires of as many spiritual seekers in the West as Ram Dass. While many know of his transformation from Harvard psychology professor Richard Alpert to psychedelic and spiritual icon, Ram Dass tells here for ...

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How to Fully Accept Yourself-Just As You Are Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usuall...

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Consciousness is the main source of organizational greatness. Conscious business, explains Fred Kofman, means finding your passion and expressing your essential values through your work. A conscious business seeks to promote the intelligent pursui...

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Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more. Original.

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How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when y...

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Offers a straightforward, step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and lovingkindness every day. Original.

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When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I've needed direction, strength, or centeri...

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Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides liste...

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Learn how self-compassion can change everything about how you feel, how you relate, and how you live-for good "Revolutionary findings in neuroscience have demonstrated that we can change our happiness setpoint. But it's not through changing o...

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Human beings are inseparable from the natural world, co-evolving with all of life. In order to thrive, we need to nourish this bond. In The Healing Code of Nature, biologist Clemens G. Arvay illuminates the miraculous ways that the human body inte...

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Provides practices for overcoming both physical and emotional pain by releasing negative feelings, gaining inner confidence, calming the body and more. Original.

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What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' e...

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Your Call to Open to Love's Deepest Bliss Every woman knows the fairy tale-find the right man, give him what he wants and needs, and he'll love you forever. But when the myth you've been asked to believe fails to deliver-when you sense you've been...

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What's Your Story? is an effective tool for transformation: an interactive journal for anyone who longs to bring a new story to life - if only they could figure out what it is. Through a series of deeply personal writing prompts, the journal inspi...

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Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools f...

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In the summer of 2006, Aaravindha Himadra traveled deep into the interior of the Himalayan Mountains to a secret valley where he lived among the Amartya Masters-the reclusive keepers of an ancient lineage of spiritual mysticism. To answer their in...

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You're about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it's an hour before bed. You know your next move will go a long way toward defining your rela...

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Recent years have seen an exponential rise in plant healing. The newest remedies on the scene are flower essences, and Brooklyn-based Heidi Smith is one of their most popular advocates. With The Bloom Book, Smith has created an invaluable resource...

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In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and...

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Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without-an in-depth, illustrated guide to the invisible energies of spirit, psyche, ...

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"Racism is a heart disease," writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical...

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Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Ye...

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For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundali...

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For the serious yoga student, a reference guide demonstrates how to read and pronounce sacred sounds with precision, including more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions, then guides the student through seven ...

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We perform ceremonies to mark important events and celebrate holidays-yet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical r...

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From esteemed teacher Adyashanti, a collection of writings on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmo...

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