Buddhistiskt liv & praxis

In this book, David McMahan offers the first comprehensive attempt to chart the development of "modern Buddhism." His position is critical but empathetic: while he presents modern Buddhism as a construction of numerous parties with varying interes...

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An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness.In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindf...

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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills...

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Den åttafaldiga vägen är kanske den mest välkända läran i Buddhas undervisning. Den utgör en unik källa av visdom och praktisk vägledning till livets alla aspekter. Vägen börjar med en vision, kanske en insikt i hur livet verkligen förhåller sig, ...

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The bestselling, classic guide to insight meditation! is a book that people give to everyone they know--a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, "Bhante G" t...

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Many high-profile public intellectuals -- including "e;New Atheists"e; like Richard Dawkins, Daniel Dennett, and the late Christopher Hitchens -- have argued that religion and science are deeply antagonistic, representing two world views t...

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In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. "Mindfulness is not an evasion or an escap...

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As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, expla...

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From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a sim...

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The Buddhist jhanas-successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration. One of the elements of the Eightfold Pat...

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Untangling Self invites us to see nonself, interdependence, and mindfulness as rational, real-world solutions to the human condition of suffering.In psychologically rich essays that equally probe traditional Buddhist thought and contemporary issue...

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In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way ...

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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become.If ...

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This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based app...

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From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simp...

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Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for t...

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Building on the success of his Life with Full Attention: A Practical Course in Mindfulness, Maitreyabandhu here offers a challenging but profoundly useful work on how to practise Buddhism in everyday life. Drawing on examples from the life of the ...

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In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique c...

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Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to medi...

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In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way ...

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Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In "Mindfulness in Plain English, " author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated te...

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Trungpa teaches that everyday life is inevitably connected with work, sex, and money. He examines these aspects of our ordinary life in relationship to the construction of our ego or self-image.

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Developed during a summer retreat at Plum Village, Thich Nhat Hanh's meditation center, these charming short verses were collected to help children and adults practice mindfulness throughout the day. The verses, or "gathas," are designed...

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We are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Dru...

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Buddhism and yoga share a common history that goes back centuries. But because yoga and Buddhism came to North America from Asia as two separate traditions, their commonalities in the West often seem invisible. Most people choose to study either y...

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An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged ...

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Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in wor...

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The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers-with a new foreword and cover presentation. There is a basic human wisdom that can help solve the world's problems. It doesn't belong ...

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