Hälsopsykologi

Den mänskliga tillvaron är full av påfrestningar – motgångar, krav, konflikter och olika slags problem som måste lösas. Vad är det som gör att en del av oss klarar av svåra påfrestningar med hälsan i behåll – och till och med kanske vä...

Läs mer »

Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder - Cris Edwards, founder of misophonia charity SoQuiet --- Are you often infuriated by ...

Läs mer »

Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number ...

Läs mer »

Hälsopsykologi är ett ungt och dynamiskt kunskapsområde som är relevant för vår förståelse av i stort sett alla hälso- och sjukdomsrelaterade frågor. Fokus på både individuella och samhälleliga faktorer som påverkar vår hälsa har gett hälsopsykolo...

Läs mer »

THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that ...

Läs mer »

Vi lever i en tid då allt fler lever längre och längre, och det är möjligt att leva i många år med kroniska sjukdomar. Samtidigt förväntar vi oss i vår kultur i hög grad en frånvaro av kroppsliga obehag. Kan vi förstå vad som gör att vi upplever v...

Läs mer »

Personality disorder affects more than 10% of the population but is widely ignored by health professionals as it is viewed as a term of stigma. The new classification of personality disorder in the ICD-11 shows that we are all on a spectrum of per...

Läs mer »

Transdiagnostic treatment is the future of psychology. For the last twenty years, clinicians and mental health professionals have relied on the DSM manual to diagnose and treat patients. However, evidence now shows that treating individual symptom...

Läs mer »

I Diabetespsykologi förmedlas kunskap och insikter som underlättar för dig som har diabetes. Insulinregleringen är en psykologisk utmaning som är oupplösligt förknippad med livet med diabetes. Alla mätningar, beräkningar och all oro tär på ens kra...

Läs mer »

AS HEARD ON THE DIARY OF A CEO PODCAST Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these num...

Läs mer »

A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost...

Läs mer »

*The gold-standard treatment, available for helping teens for the first time--an adaptation of Christopher G. Fairburn's clinically proven enhanced CBT (CBT-E). *Broadly applicable: a transdiagnostic approach that can be used on all eating di...

Läs mer »

What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes--often overlooked in clinical t...

Läs mer »

Self-determination theory (SDT) provides a framework for understanding the factors that promote motivation and healthy psychological and behavioral functioning. In this authoritative work, the codevelopers of the theory comprehensively examine SDT...

Läs mer »

In Viruses, Plagues, and History, virologist Michael Oldstone explains the scientific principles of viruses and epidemics while relating the past and present history of the major and recurring viral threats to human health, and how they have influ...

Läs mer »

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The t...

Läs mer »

This book describes what schizophrenia is really like, how the illness progresses and the treatments that have been applied. It also summarizes the most up-to-date knowledge available about the biological bases of this disorder. Finally, it attemp...

Läs mer »

'Explores the profound link between the food we eat and the way we think and feel' Radio 4 Start the Week 'A powerful book that breaks down the dangerous beliefs that food is just fuel and delivers an important message we can all ge...

Läs mer »

*The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021 In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience. You...

Läs mer »

The Routledge International Handbook of Critical Issues in Health and Illness is a multidisciplinary reference book that brings together cutting-edge health and illness topics from around the globe. It offers a range of theoretical and critical pe...

Läs mer »

THE SUNDAY TIMES BESTSELLER *As heard on Chris Evans' Virgin Radio* 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on hi...

Läs mer »

'There is nothing stronger than a broken woman who has rebuilt herself.' Hannah Gadsby, Nanette Multi-awardwinning Hannah Gadsby transformed comedy with her show Nanette, even as she declared that she was quitting stand-up. Now, she takes us throu...

Läs mer »

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the biological, genetic, developmental, and social determinants of how humans find and assimilate food. Thoroughly revised and update...

Läs mer »

Stress and Health: Biological and Psychological Interactions is a brief and accessible examination of psychological stress and its psychophysiological relationships with cognition, emotions, brain functions, and the peripheral mechanisms by which ...

Läs mer »

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This im...

Läs mer »

Ny reviderad utgåva Hur håller man sig frisk? Arv och miljö påverkar naturligtvis hälsan, men också individens livsstil och förhållningssätt i vardagen. I den här boken har författarna främst intresserat sig för hur hur personlighet och livsås...

Läs mer »

'A powerful and impassioned defence of psychiatry, urging the Left to confront the harsh realities of mental illness' - William Davis, author of The Happiness Industry A new edition of one of the most significant and credible critiques o...

Läs mer »

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many o...

Läs mer »

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to fee...

Läs mer »