Biomekanik, kinesiologi

Biomekanik är skriven för dig som vill lära dig att analysera kroppens olika rörelser. Du kanske är ledare/tränare för en grupp ungdomar och vill hjälpa dem med några tekniktips eller införa en ny träningsövning. Eller så kanske du är en aktiv idr...

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'This book is AMAZING!' - Malcolm Gladwell 'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - Bear Grylls 'Anyone who has ever felt exhausted...

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Är vi födda att springa? Träning är en motsägelsefull företeelse: sund men onaturlig, i sig kostnadsfri men i hög grad kommersialiserad och en källa till välbehag och hälsa men också till skuldkänslor och skam. I Träningsparadoxen tar författaren ...

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Now with Lippincott Connect! Learn more HERE. With a legacy spanning more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance has helped nearly half a million students and exercise science practitioners build a solid found...

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"Tejpa med kinesiologytape - Fot & Ben" Unik fackbok om tejpning med kinesiologytape - full med mängder av tejpningar för den nedre delen av kroppen. I den här boken får du lära dig fler än 60 olika tejpningar med kinesiologytape avsedda för den n...

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In rowing, races are often won despite, not because of, technique and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing techniques and will help you find the right way to achieve your best perfo...

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Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stret...

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Get scientifically based, evidence-informed standards that prepare you for success - from the source you trust! ACSM's Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provid...

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Det råder inga som helst tvivel om att man måste träna hårt för att bli en framgångsrik skidåkare. Alla tävlingsåkare inom samtliga discipliner, skidlärare och avancerade friåkare lägger mycket tid på träning. Men lägger de tid på rätt saker? Skul...

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With an array of critical and engaging pedagogical features, the fifth edition of Motor Learning and Control for Practitioners offers the best practical introduction to motor learning available. This reader-friendly text approaches motor learning ...

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"Lär dig tejpa med kinesiologytape" Intresset för kinesiologytape har ökat kraftigt de senaste åren och kunskapen ökar även bland gemene man. Då det är en behandlingsform som funnits sedan 1970-talet är den väl beprövad och i princip helt riskfri ...

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A standout among introductory biomechanics texts, Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, takes a unique approach to introducing exercise and sport biomechanics. Using simple terms, the book presents mechanics before ...

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Manual of Structural Kinesiology , 22e provides a straightforward view of human anatomy and its relation to movement. While the manual is designed for use in undergraduate structural kinesiology courses, other clinicians and educators will also be...

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"Lively and enlightening."-Sarah L. Kaufman, Washington Post "[A] zippy guide to better health."-Publisher's Weekly STARRED Review Discover why humans were designed for dancing-and learn how to boogie for better health-with two neuroscientists as ...

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'Remarkable . . . A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be' Ed Yong, New York Times bestselling author of An Immense World and I Contain Multitudes From the bes...

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Each new print copy includes the Navigate Companion Website which includes a variety of learning tools. The Second Edition of Biomechanics: A Case-Based Approach emphasizes the comprehension, retention, and application of the core concepts of biom...

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Is the bionic human just around the corner? 'Mary Roach offers a fascinating tour of the wonderful world of regenerative medicine.'¿TIME, The Most Anticipated Books of Fall 2025 Our bodies regenerate at a remarkable rate - our skin replaces itself...

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The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. ¿ Providing succinct summaries of recommended procedures for...

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Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this ti...

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An essential resource to prepare for the ACSM Certified Personal Trainer examination, ACSM's Resources for the Personal Trainer, 6th Edition, provides critical insights for Certified Personal Trainer candidates looking to boost their exam confiden...

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As more people realize the cardiovascular, metabolic and muscular benefits that regular physical activity provides, the risk for potential injury also increases. To provide successful treatment, all persons involved in the management of injuries m...

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Reflecting the unsurpassed quality and excellence synonymous with the American College of Sports Medicine, ACSM's Clinical Exercise Physiology, second¿edition, provides an evidence-based approach to exercise as intervention for more than 35 condit...

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Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning¿offers a comprehensive introduction to the basics of strength training and conditioning. This updated 2nd edition focuses on prac...

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Exercise Physiology: Theory and Application to Fitness and Performance is designed for students interested in exercise physiology, clinical exercise physiology, human performance, kinesiology/exercise science, physical therapy, and physical educat...

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Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition. This fully referenced textbook describes the field and explains the techniques upon which it...

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Stability, Sport and Performance Movement, Second Edition, provides the tools for understanding human movement in simple but effective ways, complete with user-friendly tips to uncover potential physical barriers and unlock the potential for fluen...

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A unique riding and training system based on classical and holistic principles, stress management, and the Alexander Technique. Uses questionaires, exercises, and animated drawings to heighten awareness of mind and body unity with the result that ...

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Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clear...

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Tejpa med kinesiologytape - Överkropp" I den här boken lär vi ut fler än 80 olika tejpningar med kinesiologytape för den övre delen av kroppen.Bokens olika kapitel behandlar en rad olika områden inom kinesiologytape. Boken är tydligt indelad efter...

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