Österländska kampsporter

The title of this book: CAN I SEE YOUR HANDS refers to one of the key outcomes of this book-- being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, h...

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Saulo Ribeiro-six-time Brazilian Jiu-Jitsu World Champion-is world-renowned for his functional jiu-jitsu knowledge and flawless technique. Here Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out mo...

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The essential text on Taekwondo's widely practiced ITF patterns, written by the author of the landmark 896-page book, "Taekwondo: Traditions, Philosophy, Technique." ----- This informative text provides a detailed summary of the 24 patte...

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Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miya...

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Compiled from Lee's notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself--jeet kune do--is explaine...

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Denna bok är den första i sitt slag skriven på svenska. Judoboken är heltäckande och riktar sig till utövare på alla nivåer från nybörjare till avancerade. Boken är skriven av de främsta inom sitt område. Judoboken är ett bra hjälpmedel för blivan...

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In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots l...

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The martial art of karate can be practiced by anyone, regardless of age or gender, and can be undertaken at any time during a person's life. Embraced by people the world over, this traditional Japanese art continues to hold universal appeal. Among...

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The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for ...

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The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—the...

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"e;Clearly written, easily understoodone of the most significant contributions to the art of footand fist fighting. The Japan TimesTae Kwon Do is a fighting art which employs almost all parts of the body in offensive and defensive moves. The t...

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Here, for the first time, is an in-depth, factual look at the entire art of ninjutsu, including the emergence of the ninja warriors and philosophy in feudal Japan; detailed historical events; its context in the development of other schools of mart...

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Straightforward and efficient, Wing Chun Kung is one of the most popular forms of Kung Fu because it emphasizes technique over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger, stronger o...

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A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert ma...

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Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese Way of the Warrior. A classic study of Japanese culture, the book outlines the moral code of the Samurai way of living and the virtues every Samurai warri...

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Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves t...

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This classic guide to Samurai fighting from the sixteenth century emphasises mental processes and rigorous self-discipline, and was consequently a hit with American businessmen as an instruction manual for outwitting competitors.

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Most books on karate usually do not provide complete, detailed instructions and illustrations-the fundamentals plus the fine points-that readers hope for. This book fills the gaps left by others. The late Master Masatoshi Nakayama, chief instructo...

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In Black Belt Karate, Hirokazu Kanazawa, the most respected figure in the karate world, offers a systematic approach to basic karate, and provides an intensive training course. Karate is a martial art that can be practiced by anyone, regardless of...

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Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utiliz...

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Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to th...

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Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves t...

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This thoroughly revised edition of Muay Thai: Advanced Thai Boxing Techniques teaches intermediate Muay Thai fighters how to counter a wide range of opponents' attacks. Author Christoph Delp explains the rules and ceremonial procedures u...

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"Jodo Notebook" is a fully illustrated manual of the Basic techniques (Kihon) of Shindo Muso Ryu (SMR) and the Zen Nippon Kendo Renmei (ZNKR),and the 12 Kata of Seitei Jodo. It is an invaluable supplement to Jodo training to make learnin...

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In the sequel to the first volume, which introduced the long sword, Herbert Schmidt explains single-handed sword fighting techniques with a buckler, or small shield. "Single-handed sword" here refers to the sword wielded in one hand, as ...

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Fiore dei Liberi was a weapons-master from Italy who was active in the 14th and early 15th century. After fifty years of training Italy's elite, he put his art to paper and created the Flower of Battle. The Flower of Battle covers unarmed combat, ...

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Originally developed as an elite fighting tactic for the Israel Defence Forces, today Krav Maga has become a popular self-defence method, appealing to government units, martial artists, and even the average person. This innovative Krav Maga book d...

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Randori Judo är en utförlig och rikt illustrerad judobok med cirka 450 svartvita teckningar. Boken inleds med en historisk del, där man gårigenom tre viktiga shogunatperioder, fakta om samurajen, bushido, budo samt zenbuddismen. På detta sätt får ...

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