Maraton- & terränglöpning

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running p...

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Runners and readers whose connections to the sport date back to the 1970s surely remember Dr. George Sheehan, the New Jersey cardiologist and writer whose unique approach to the joy of exercise helped spark America's fitness boom. As a columnist f...

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Markus Torgeby är löpartalangen som 20 år gammal bosatte sig i en kåta i den jämtländska skogen. Där levde han under fyra år som en eremit. Så vad var det som fick honom att lämna allt? Och vad lärde han sig av att leva ensam i skogen? I Löparens ...

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'This book is AMAZING!' - MALCOLM GLADWELL'If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson's Endure.' - BEAR GRYLLSHow high or far or fast can humans go...

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Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you're at on your journey, join marathon man Vassos Al...

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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States.'Rob Pope has made his name revelling in challenges that range from the unconventional to the extrao...

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From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius...

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When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and f...

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From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia9 countries, 72 host families, and over 3,500 miles of runninginvestigating unique cult...

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"e;Kilian Jornet is the most dominating endurance athlete of his generation."e;NEW YORK TIMES"e;Inspiring and humbling"e; ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Moun...

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Discover the hard science that will help you run faster, endure for longer, and avoid injury.Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.Transform your performance with exercises targeting streng...

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Grab your trainers and get ready to run around the world!Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and route...

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WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR ''Lyrical and passionate ... a celebration of the human spirit and what it can achieve'' Observer Two hours to cover twenty-six miles and 385 yards. An exceptional feat of speed, men...

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Run or Die by Kilian Jornet - the autobiography of the world''s most dominating athlete in ultra running Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 Marca Legend Award 2014 ''...

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Received the Hal Higdon Journalism Award, recognizing serious journalism about running from the Chicago Area Runners Association (CARA, 2007).The first book-length study of the city s great annual contestIn The Chicago Marathon, Andrew Suozzo reve...

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Una aventura épica que comenzó con una simple pregunta: ¿Por qué me duele el pie? Aislados por las peligrosas Barrancas de Cobre en México, los apacibles indios Tarahumara han perfeccionado durante siglos la capa...

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An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and una...

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   How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which ...

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WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023'Women's sports have needed a manifesto for a long time. With Good for a Girl we finally have one' Malcolm Gladwell...

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Sunday Times Sports Book of the YearShortlisted for the William Hill Sports Book of the Year AwardWinner - Best New Writer at the British Sports Book AwardsAfter years of watching Kenyan athletes win the world's biggest races, from the Olympi...

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Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks r...

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Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.Marathon: The Ultimate Training Guide is among the bestselling running books of all tim...

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Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothersThe Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever ...

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CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcomin...

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#1 NATIONAL BESTSELLERTerry Fox defined perseverance and hope for a generation of Canadians. Forty years after Terry's run ended, Forever Terry reflects what Terry's legacy means to us now, and in the future.To mark the 40th anniversary of the Mar...

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Race for the record! At the Sydney Games, Marion Jones strove to become the first person ever to win five gold medals in track and field at a single Olympics, making headlines for simply believeing she could do it. Driven to succeed at a very earl...

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'If you're looking to ease yourself back into normality after lockdown, Born to be Mild should be top of your reading list' Mail OnlineA funny, life-affirming memoir from the creator of social media empire Very British Problems, about how to start...

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In 1975, Robert "e;Raven"e; Kraft made a New Year's Resolution to run eight miles on Miami's South Beach each evening. Over 125,000 miles and seven hurricanes later, he has not missed one sunset-and he has changed the lives of thousands wh...

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On March 31, 1929, seventy-seven men began an epic 3,554-mile footrace across America that pushed their bodies to the breaking point. Nicknamed the "e;Bunion Derby"e; by the press, this was the second and last of two trans-America footrace...

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On March 4, 1928, 199 men lined up in Los Angeles, California, to participate in a 3,400-mile transcontinental footrace to New York City. The Bunion Derby, as the press dubbed the event, was the brainchild of sports promoter Charles C. Pyle. He pr...

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