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Altered traits: Science reveals how meditation changes your

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

av Daniel Goleman, Richard J Davidson

Häftad, Engelska, 2018-09-01

239

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In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-ed...

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Altered Traits E-bok

av Daniel Goleman, Richard J Davidson

E-bok (LCP), Engelska, 2017-09-05

211

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Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid...

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