Healing the Trauma of Abuse (häftad)
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Format
Häftad (Paperback)
Språk
Engelska
Antal sidor
398
Utgivningsdatum
2000-05-01
Förlag
New Harbinger Publications
Medarbetare
Harris, Maxine
Illustrationer
illustrations
Dimensioner
280 x 215 x 20 mm
Vikt
948 g
Antal komponenter
1
Komponenter
book
ISBN
9781572241992

Healing the Trauma of Abuse

A Woman's Workbook

av Mary Ellen Copeland, Maxine Harris
Häftad,  Engelska, 2000-05-01
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Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.
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Recensioner i media

<p>"This is a powerful workbook. I recovered a part of me that I thought was lost forever. I finally got the answers to a lot of unanswered questions that I'd had for a long time. Things finally started to make sense."<br> --Penny, a survivor

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