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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 312
Utgivningsdatum: 2019-05-25
Förlag: Central Recovery Press
Dimensioner: 226 x 152 x 23 mm
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Antal komponenter: 1
ISBN: 9781942094944

Loving Like You Mean it

Using Emotional Mindfulness to Transform Your Relationships

av Ronald J Frederick

Häftad, Engelska, 2019-05-25

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Being emotionally present is key to a loving connection with a partner. But past neglect make some people afraid to express their feelings, resulting in cold, insecure, resentful relationships. Dr. Ronald Frederick, co-founder of the Center for Courageous Living, uses attachment theory and neuroscience to explain why people fear emotional intimacy, how this pattern ruins relationships and ways to become an emotionally minded partner. Ultimately, what the reader will take away from this book is the knowledge that, with the right tools, real change can and does happen. Our relationships can be fuller and richer than we ever imagined. The capacity for deep, loving connections is inside all of us, just waiting to come out. LOVING LIKE YOU MEAN IT will help readers harness the amazing wisdom and power of their emotions to have the relationships they really want.

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Living Like You Mean It

Ronald J Frederick

In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying ...

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Ronald J. Frederick is the co-founder of the Center for Courageous Living in Beverly Hills and a founding and senior lecturer of the Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute in New York. He has provided innovative and experiential therapy to individuals and couples for over twenty years and actively teaches and trains psychotherapists.