Bernie Clark – författare
Visar alla böcker från författaren Bernie Clark. Handla med fri frakt och snabb leverans.
12 produkter
Complete Guide to Yin Yoga
The Philosophy and Practice of Yin Yoga
Av Bernie Clark
Häftad, 2019
5,0 utav 5 stjärnor. Totalt antal röster: (4)
231 kr
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An updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice …
Your Body, Your Yoga
Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Av Bernie Clark
Häftad, 2016
251 kr
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Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in …
Your Body, Your Yoga
Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Av Bernie Clark
E-bok, 2016
159 kr
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Yoga is big business today, and teacher training programs are booming. Yoga teachers have a thirst for anatomy training, but all books on yoga anatomy focus solely on the muscles. Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique …
Yin Sights
A Journey into the Philosophy & Practice of Yin Yoga
Av Bernie Clark
Häftad, 2016
311 kr
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Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is …
Your Upper Body, Your Yoga
Including Asymmetries & Proportions of the Whole Body
Av Bernie Clark
Häftad, 2022
277 kr
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Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s …
Prana
One Breath, Many Worlds
Av BERNIE CLARK
E-bok, 2025
151 kr
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What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?InPrana: One Breath, Many Worlds, Bernie Clarkauthor of the bestsellingThe Complete Guide to Yin Yogainvites readers on a journey through ancient myths, spiritual practices, and cutting-edge science in …
Prana
One Breath, Many Worlds
Av BERNIE CLARK
Häftad, 2026
263 kr
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What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?In Prana: One Breath, Many Worlds, Bernie Clark—author of the bestselling The Complete Guide to Yin Yoga—invites readers on a journey through ancient myths, spiritual practices, and cutting-edge science …
Your Spine, Your Yoga
Developing stability and mobility for your spine
Av Bernie Clark, Timothy McCall
E-bok, 2018
246 kr
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Your Spine, Your Yoga is arguably the first book that looks at the spine fromboth the Western anatomical/biomechanical pointof view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practicaladvice for spines of all types. This emphasis on variety is welcome …
Complete Guide to Yin Yoga
The Philosophy and Practice of Yin Yoga
Av Bernie Clark
E-bok, 2019
297 kr
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This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version …
Your Upper Body, Your Yoga
Av Bernie Clark
E-bok, 2022
252 kr
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Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body s …
