Caroline Pearce - Böcker

Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on—the solutions to your problems are here. In Better Body Workouts for Women, fitness experts and elite athletes Dean Hodgkin and Caroline Pearce provide you with your own personal training toolkit. You'll discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact. Packed with full-colour photos and detailed descriptions of exercises, this book includes proven programs for increasing strength, endurance, power and agility as well as strategies for accelerating muscle development and recovery, breaking through plateaus, reducing body fat and fueling performance. You'll find expert advice on pregnancy, menstruation, osteoporosis and common injuries. Complete with a discussion on training diaries for tracking progress and monitoring results, sample menu plans and dietary recommendations and an array of workouts for home and gym, Better Body Workouts for Women is the ultimate resource for any woman serious about pushing her body and performance to the next level. Read it, perform it, live it and see mesmerising results.

Competing representations of the former East German state in the German cultural memory.Twenty years after the fall of the Berlin Wall, the consequences of the country's divided past continue to be debated. The legacy of the German Democratic Republic occupies a major role in German popular culture, with audiences flocking to films claiming to depict the East German state "as it was." Politicians from both left and right make use of its legacy to support their parties' approach to unification, while former citizens of the GDR are still working through their own memories of the regime and adjusting to unification.Since 1989, competing representations of the East German state have emerged, some underlining its repressive nature, others lamenting the loss of asense of community. The twentieth anniversary of the Wende is an occasion to reflect upon both the history of the GDR and the ways in which it has been remembered, and the present volume presents new research on the theme from a variety of perspectives, with sections on film and literature, museums and memorials, and historiography and politics.Contributors: Thomas Ahbe, Pertti Ahonen, Silke Arnold-de Simine, Stefan Berger, Laura Bradley, Mary Fulbrook, Nick Hodgin, Anna O'Driscoll, Stuart Parkes, Caroline Pearce, Günter Schlusche, Peter Thompson, Andreas Wagner.Nick Hodgin is a Cultural Historian working at the University of Sheffield, UK, and Caroline Pearce is Lecturer in German and Interpreting, also at the University of Sheffield.

Through a critical analysis of theory, policy and practice, The Public and Private Management of Grief looks at how 'recovery' is the prevailing discourse that measures and frames how people grieve, and considers what happens when people 'fail' to recover.

This collection shows what happens when facing the inevitable and sometimes expected death of a parent, and how such an ordinary part of life as parental death might connect with the children left behind.

This source edition on the persecution and murder of the European Jews by Nazi Germany presents in a total of 16 volumes a thematically comprehensive selection of documents on the Holocaust. The work illustrates the contemporary contexts, the dynamics, and the intermediate stages of the political and social processes that led to this unprecedented mass crime. It can be used by teachers, researchers, students, and all other interested parties. The edition comprises authentic testimony by persecutors, victims, and onlookers. These testimonies are furnished with academic annotations and the vast majority of them are published here for the first time in English. Learn more about the PMJ on https://pmj-documents.org/