Cynthia Emerlye – författare

More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

Mindfulness is all about quieting your thoughts, freeing yourself from distraction, and appreciating the qualities of the present moment. Coloring in can be an excellent way to find this sense of awareness; if you focus on the pattern, and your chosen colours, you will soon find the worries and anxieties of modern life lulled and subdued.The Little Book of Coloring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of coloring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase.Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate coloring for mindfulness into your daily life.The Little Book of Coloring For Mindfulness features:- 100 mandala designs, beautifully detailed and ready for coloring- Single-sided pages to prevent bleed-through- Suitable for all skill levels- Stress-relieving designs perfect for relaxation, mindfulness, and improving focus- Page size is 15 x 15 cm (approx 6 x 6 inches)

Lose yourself in the beauty of the natural world with these elegant mandalas.Mandalas are one of the oldest art forms intended to represent a spiritual idea, and they can be found in every culture. Many traditions use mandalas to focus the mind and enhance meditation.Putting the beetle into beetle mania, The Nature Mandala Coloring Book features over 40 exquisitely drawn mandalas by artist and illustrator Cynthia Emerlye. The beautiful and intricate designs in this book are all based on nature's tiny wonders. Butterflies, bugs, beetles, grasses, flowers and small creatures are arranged into gorgeous mandala designs that will bring you to a peaceful state of mind.Whether you enjoy coloring for mindfulness and calm, or creating aesthetically harmonious color palettes, this book is an ideal self-purchase or gift, providing hours of coloring enjoyment for artists of all ages.The Nature Mandala Colouring Book features:- Over 40 mandala designs, beautifully detailed and ready for coloring- Single-sided pages to prevent bleed-through- Suitable for all skill levels- Stress-relieving designs perfect for relaxation, mindfulness, and improving focus- Page size is 24.8 x 24.8 cm (approx 9 ½ x 9 ½ inches)