Eva Speakman – författare

''I''ve seen their work first hand when it came to my own fear of flying - they are a great team'' HOLLY WILLOUGHBYThe Speakmans'' powerful and life-changing guide to conquering anxiety and living a more positive life.The world''s leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as ''Schema Conditioning''.Based on the Speakmans'' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Praise for Nik and Eva Speakman:''I''ve seen their work first hand when it came to my own fear of flying - they are a great team'' Holly Willoughby''I never believed in miracles until I met the Speakmans'' Jake RocheNik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.Now it''s your turn.- Are you overeating?- Do you feel hungry all of the time and helpless around food?- Is your weight affecting your sleep or behaviour?- Do you suffer from other health problems because of your weight?- Do you feel stuck in a yo-yo cycle of weight loss and weight gain?WINNING AT WEIGHTLOSS will help release you from the emotional and physical issues around your body size and health.Feel confident about yourself and in control of youe eating habits with Nik and Eva''s expert help!

''I''ve seen their work first hand when it came to my own fear of flying - they are a great team'' HOLLY WILLOUGHBYThe Speakmans'' powerful and life-changing guide to conquering anxiety and living a more positive life.The world''s leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as ''Schema Conditioning''.Based on the Speakmans'' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.