Gigi Berardi – författare
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7 produkter
7 produkter
Inbunden, Engelska, 2004
2 254 kr
Skickas inom 10-15 vardagar
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Häftad, Engelska, 2004
717 kr
Skickas inom 10-15 vardagar
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
E-bok
PDF, Engelska, 2013849 kr
Läs direkt efter köp
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
E-bok
Engelska, 2013849 kr
Läs direkt efter köp
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
E-bok
Engelska, 2020222 kr
Läs direkt efter köp
The definitive guide for food lovers on how to make the right food choices amidst a sea of ever-changing information, and an invitation to return to the joys of garden and kitchenWe live in a culture awash with advice on nutrition and eating. Who do we believe? And what does it really mean to eat healthy? Food Wise is for anyone who has felt unsure about how to make the "right" food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. Professor and food fanatic Gigi Berardi shows readers how to buy foods and prepare meals that are W.I.S.E: Whole, Informed, Sustainable, and Experienced with friends and family. She offers insights on how to comb the aisles of the local food market with confidence and a renewed excitement, and debunks the questionable science behind popular diets, sharing some counterintuitive tips that may surprise you (such as the health benefits of eating saturated fat). Food Wise is an invitation to return to the garden and the kitchen. It will revolutionize how you think about healthy, enjoyable, socially conscious cuisine.
Häftad, Engelska, 2026
189 kr
Skickas inom 5-8 vardagar
E-bok
Engelska, 2026659 kr
Läs direkt efter köp
For fans of Lessons in Chemistry, a based-in-fact novel imagining young Renaissance noblewoman Bianca Capello's experiences as she pursues a cure for malaria in the Medicis' Florence.Florence, 1563. Forbidden from practicing her herbal cures in Venice, the young noblewoman Bianca Capello flees to Florence, where the ruling Medici family practices alchemy. There, she wins herself an invitation to their palace, and, as it turns out, a path to the duke regent Francesco's bed. The impassioned bond between Francesco de Medici and Bianca is at the core of this fact-driven dive into medicine, politics, love, and ultimately death in Renaissance Florence. Malaria killed many of the Medicis, but traces of the poison arsenic were recently found in Francesco's remains. Even more sinister: Bianca's remains have never been found. To this day, what happened to Bianca and Francesco remains one of the greatest mysteries surrounding Renaissance Italy's legendary Medicis. Bianca's Cure probes what might have been as Bianca's quest for a malaria curein palaces, gardens, sick rooms, and whorehousescollides with Francesco's intensifying illness. Her main tool is the herb artemisiamedicine still used today. A woman who dared to practice science well ahead of her time, Bianca fights off self-doubt until she believes herself invincible. But is she? When only she stands between Francesco and death, her skill may save him or doom them both.