Greg Hicks – författare

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being. Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness: Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

“A very interesting and enjoyable read.” Dan Gable, Wrestling Olympic Champion, World Champion, NCAA Champion, coached Iowa to nine NCAA team championships, US Olympic Coach “God often uses the least likely people, like wrestlers, to glorify Himself. The stories are funny - the characters are real.” Kyle Rote, Jr., National Soccer Hall of Fame, Champion of ABC Superstars, motivational speaker “An incredible history lesson… that God used AIA Wrestling to alter the landscape of the sport. A remarkable book.” Tim Johnson, Fellowship of Christian Athletes, Wrestling Broadcaster for Big Ten and ESPN Networks In His Grip tells the true story of how a group of athletes came together to create a new team with an important mission. This group of athletes would become National Wrestling Team Champions as well as Olympic and USA World Championship team members, but that is not what motivated them.