Paul Cowcher – författare
Visar alla böcker från författaren Paul Cowcher. Handla med fri frakt och snabb leverans.
3 produkter
Your 12 Week Guide to the Gym
E-bok, 2013
67 kr
Lägg i varukorg
Your 12-week Guide to the Gym offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 90 minute workout in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards …
Your 12 Week Guide to Running
E-bok, 2013
67 kr
Lägg i varukorg
Your 12-week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the …
Serious About Sport: Cycling
Av Paul Cowcher, Remmert Wielinga
E-bok, 2011
73 kr
Lägg i varukorg
For all those who want to move up a gear, this practical guide to cycling techniques and training exercises will help you get better and get fitter. Written by an experienced cyclist and cycling coach, as well as a personal trainer and sports nutrition expert, the book gives full information on how …
