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    1. Hälsa och familj
    2. Självhjälp och praktiska råd

    Little Book of Clarity

    A Quick Guide to Focus and Declutter Your Mind

    AvJamie Smart

    Häftad, Engelska, 2015

    99 kr

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    E-bok

    147 kr

    E-bok

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    Beskrivning

    Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more — at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams.Life's constant bombardment of "to-do" and "urgent" pushes your own priorities clear off the radar. Before you know it, you're always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you. Harness the power of insight and principlesDiscover your true identity and innate wisdomBuild better relationships and stronger connectionsDiscard toxic goals and pursue authentic desiresClarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our "go-go-go" society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently.

    Produktinformation

    • Utgivningsdatum:2015-03-03
    • Mått:127 x 178 x 15 mm
    • Vikt:136 g
    • Format:Häftad
    • Språk:Engelska
    • Antal sidor:224
    • Förlag:John Wiley and Sons Ltd
    • ISBN:9780857086068

    Utforska kategorier

    • Självhjälp och praktiska råd inom Hälsa och familj
    • Företagsekonomi inom Ekonomi och Ledarskap

    Mer om författaren

    Jamie Smart is a state-of-mind specialist, a leading trainer speaker, coach and consultant. He has been teaching people how their minds work and how to lead happy successful lives for 13 years.

    Innehållsförteckning

    • Preface ixIntroduction 1Part One: The Essential Foundations 91 Misunderstanding: The Hidden Trap 112 The Power of Insight 193 How Perception is Created 254 The Power of Principles 335 The Psychological Immune System 456 Habitual Thought Patterns 537 Stress: The Source and the Solution 598 The Ultimate Leverage Point 67Part Two: The Deep Drivers 779 Innate Clarity and Peace of Mind 7910 Creativity and Disruptive Innovation 8511 Authenticity: Your True Identity 9112 Intuition: Navigating by Wisdom 9713 Toxic Goals and Authentic Desires 10314 The Power of Presence 11115 Resilience 11916 Connection and Relationships 125Part Three: The Way Forward 13117 There’s Only One Problem 13318 Penicillin for the Mind 13919 Do Nothing 14920 The Leadership Delusion 15521 Living a Life You Love 16522 Capitalizing on Chaos, Complexity and Uncertainty 17523 The Art of Sustainable Change 18124 Inspired Action 189Acknowledgments 193Further Explorations 195Clarity® 197About Jamie Smart 201

    Betyg & recensioner

    5/5