Mindful Kids (häftad)
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Format
Cards
Språk
Engelska
Antal sidor
58
Utgivningsdatum
2017-09-01
Utmärkelser
Joint winner of Parents Favorite Products Award, Tillywig Toy & Media Awards 2017
Förlag
Barefoot Books Ltd
Illustratör/Fotograf
Mina Braun
Illustrationer
color illustrations
Dimensioner
183 x 137 x 33 mm
Vikt
536 g
Antal komponenter
1
ISBN
9781782853275

Mindful Kids

50 Activities for Calm, Focus and Peace

av Whitney Stewart
Cards,  Engelska, 2017-09-01
211
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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
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Recensioner i media

"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open mathways to inner strength and peace from which many an adult will benefit" Tillywig Toy & Media Awards "I fell in love with illustrator Mina Brauns adorable drawings and appreciated their fostering of diversity. It is so important to show that every child will be able to access the mindful activities on these cards" Always Be Dancing "The card format makes it easy to do the games and meditations with a child or classroom in small chunks of just a few minutes at a time" Youth Services Book Review

Övrig information

Whitney Stewart puts her heart, mind and feet into her work. She has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats. She is the author of many travel articles, and of both fiction and nonfiction for children. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults. Mina Braun is an illustrator and printmaker from Germany. She now lives in Berlin, after studying at Edinburgh College of Art and working in bonny Scotland for more than a decade. All her work starts with a black line drawing, which then evolves into a screen print or digital image.

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