Coloring Book of Mindfulness

50 Quotes and Designs to Help You Focus, Slow Down, De-stress

Häftad, Engelska, 2020

189 kr

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Beskrivning

This creative colouring book is the perfect activity book for a relaxed and calm state of mind.The Coloring Book of Mindfulness includes line illustrations of the natural world – from flowers and trees to butterflies and birds that are specially designed to be coloured in – alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.

Produktinformation

Utgivningsdatum:2020-05-22
Mått:205 x 248 x 9 mm
Vikt:330 g
Format:Häftad
Språk:Engelska
Antal sidor:96
Förlag:Quadrille Publishing Ltd
Illustratör:Holly MacDonald, Holly Macdonald
ISBN:9781849497305

Utforska kategorier

Målarböcker och pysselböcker för vuxna inom Sport, fritid och hobby

Mer om författaren

Holly Macdonald is an illustrator and graphic designer, living in London, UK. Holly is known for her beautiful and accessible illustrations of the natural world. Featuring everything from flowers and trees to butterflies and birds, her artworks encourage mindfulness and a sense of calm. Through her books she hopes to boost a feeling of wellbeing and contentment as your relax, expand your imagination and reconnect with the present through the joy of coloring in. Her other titles include The Little Book of Mindfulness Colouring (2016), The Coloring book of Mindfulness (2020), The Joy of Mindfulness Colouring (2024) and The Mindful Year Coloring Book (2025).