Holly Macdonald – författare
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3 produkter
3 produkter
Inbunden, Svenska, 2016
102 kr
Skickas
Med Lilla boken om mindfulness får du chansen att varva ned på riktigt. Fyll sidornas detaljerade illustrationer med färg och upptäck det välgörande fokus som kommer av att koncentrera sig på en enkel uppgift. Boken innehåller inspirerande och tänkvärda citat om mindfulness, och är i perfekt format för att ta med i väskan så att du kan hitta lugn när du behöver det som bäst.
Häftad, Engelska, 2024
106 kr
Skickas
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.This is a practical way to relax the mind, spark imagination and relieve stress.
Häftad, Engelska, 2025
112 kr
Skickas
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.The Mindful Year includes seasonal line illustrations to color in over the course of a year. Alongside inspiring quotes, reconnect with nature as you become more present as you fill in natural scenes that will help you find mindfulness through the year. Autumnal trees, spring bulbs, snowscapes and summer seas – this book will help you disconnect from the digital world as you find calm and start to notice more outside your window.This is a practical way to relax the mind, spark imagination and relieve stress.