Alan Gordon - Böcker

‘With straightforward and practical wisdom, The Way Out presents a sophisticated yet simple approach to understanding and healing chronic pain.’ Dr Gabor Maté, bestselling author of The Myth of Normal‘Quite possibly the most important pain book ever written. The Way Out will be the answer for millions who live in constant agony.’ Annie Grace, author of This Naked MindChronic pain is a global epidemic. 28 million people in the UK alone struggle with back pain, headaches or some other pain that resists all treatment, often being told again and again that there is no cure.But it doesn’t have to be this way.Frustrated by the lack of effective treatment for his own debilitating pain, psychotherapist Alan Gordon developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured.Now, in his incredible and inspiring book, The Way Out, Gordon shows you how to:Understand how the brain can unintentionally 'learn' chronic painTurn off pain signals that have become 'stuck'Use revolutionary techniques to break the cycle of fear that causes chronic painDevelop long-term strategies for living pain-freeGame-changing, practical and full of real-life stories from Gordon’s clinical practice, The Way Out will change the way you think about pain forever – and give you a way out of your own chronic pain.‘All chronic pain patients owe it to themselves to read this book’ Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing‘Every clinician who treats chronic pain should read The Way Out’ Steven Richeimer, MD, Chief of Pain Medicine, USC Keck School of Medicine‘The Way Out is quite simply the most effective treatment for chronic pain’ Howard Schubiner, MD, clinical professor at Michigan State University College of Human Medicine, and founder and director of the Mind-Body Medicine Program, Ascension Providence Hospital

This mesmerizing book is the ultimate American almanac, a unique record of life in the United States since 1900. For the first time, all the news, entertainment, art, literature, science and technology, sports, and fashion highlights are recorded in a single book, and this documentation is enriched by anecdotes, facts and figures, ads and fads, headlines, and memorable quotations—as well by as more than a thousand photographs. And in addition to the listings, a lively and perceptive essay by Lois and Alan Gordon introduces each decade, capturing the flavor of each period. The section on the 1900s, for example, commemorates Teddy Roosevelt, conservation, the first movie theater, the first World Series, vaudeville, ragtime, Henry James, and Frank Lloyd Wright. The section on the fifties considers the significance of Joseph McCarthy, I Like Ike, The Man in the Gray Flannel Suit, The Power of Positive Thinking, “Father Knows Best,” “Rebel Without a Cause,” The Lonely Crowd, Marilyn Monroe, Rosa Parks, and Sputnik. With its extraordinary wealth of information, American Chronicle ultimately conveys the unique imprint of each year and provides the stuff of contemporary memory. It will evoke and expand the contexts of all our lives.

Historians have long engaged in passionate debate about collective memory and the building of national identities. This book focuses on one national hero – Jacques Cartier – to explore how notions about the past have been created and passed on through the generations and used to present particular ideas about the world in English- and French-speaking Canada.The cult of celebrity surrounding Cartier by the mid-nineteenth century, Gordon reveals, reflected a particular understanding of history, one which accompanied the arrival of modernity in North America. This new sensibility, in turn, shaped the political and cultural currents of nation building in Canada. Cartier may have been a point of contact between English and French Canadian nationalism, but the nature of that contact, as Gordon shows, had profound limitations. The Hero and the Historians is necessary reading for anyone interested in the underlying culture of national identity – and national unity – in Canada.

In the 1960s, Canadians could step through time to eighteenth-century trading posts or nineteenth-century pioneer towns. These living history museums promised authentic reconstructions of the past but, as Time Travel shows, they revealed more about mid-twentieth-century interests and perceptions of history than they reflected historical fact.An appetite for commercial tourism led to the rise of living history museums. They became important components of economic growth, especially as part of government policy to promote regional economic diversity and employment. Alan Gordon explores how these museums were shaped by post-war pressures, personality conflicts, funding challenges, and the need to balance education and entertainment. Ultimately, the rise of the living history museum is linked to the struggle to establish a pan-Canadian identity in the context of multiculturalism, competing anglophone and francophone nationalisms, First Nations resistance, and the growth of the state.

In the 1960s, Canadians could step through time to eighteenth-century trading posts or nineteenth-century pioneer towns. These living history museums promised authentic reconstructions of the past but, as Time Travel shows, they revealed more about mid-twentieth-century interests and perceptions of history than they reflected historical fact.An appetite for commercial tourism led to the rise of living history museums. They became important components of economic growth, especially as part of government policy to promote regional economic diversity and employment. Alan Gordon explores how these museums were shaped by post-war pressures, personality conflicts, funding challenges, and the need to balance education and entertainment. Ultimately, the rise of the living history museum is linked to the struggle to establish a pan-Canadian identity in the context of multiculturalism, competing anglophone and francophone nationalisms, First Nations resistance, and the growth of the state.

Charles Dickens' London is reimagined for the 21st century.Twenty-four hours in the life of a city that has 371 people in every square kilometer, where every street and square shelters heroes and villains, emotional turmoil, violent allegiances, adventures, the remarkable and the everyday.Olivier Award-winning playwright James Graham forges a uniquely crowd-sourced play, incorporating scenes by emerging writers into his own sweeping narrative. Dickens' panoply of London and Londoners, his big characters and fantastic stories in Sketches by Boz are updated for the modern age, incorporating the broadest range of voices from across the community in a theatrical whirligig of wonder and imagination.