Hope Virgo - Böcker
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3 produkter
3 produkter
You Are Free (Even If You Don't Feel Like It)
Mental health, faith and finding your way
Häftad, Engelska, 2022
146 kr
Skickas inom 7-10 vardagar
In You Are Free (Even if You Don't Feel Like It) award-winning campaigner Hope Virgo opens up about her own journey with mental health and illness. With powerful honesty, she relates her experiences from being sexually abused in her youth group when she was just 13 and admitted to a mental health hospital with a failing heart at 17, to feeling like she was ready to end it all at 28 - when a new hope found her after a stranger told her about Jesus.Raw and relatable, this is more than a memoir, as Hope draws on her own story to offer advice and guidance to those living and struggling with their own mental health and wellbeing. Sharing what she has learned, Hope candidly lays out how she worked through her rage, hurt, disappointments and doubts to help others dealing with the ongoing stigma and shame that still follows mental health issues around.She also reveals the power that the Christian faith has had in her life, looking at how mental and spiritual care go hand in hand, especially in the face of confusion that sometimes God chooses not to heal us - or at least, not in the way we expect.Featuring interviews with Rachel Hughes, Matt Hogg, Zeke Rink, Jemimah Haley and many more, You Are Free (Even If You Don't Feel Like It) is a thought-provoking and heartfelt self-help book that will speak to anyone who has struggled with their mental health, in the church and outside of it, and to anyone interested in how the Christian faith can offer hope even in the darkest of times.A testimony both to the resilience of the human spirit and to the power of God, Hope's is an understanding voice for all those in the midst of their struggles, offering support and encouragement that they too will find their way on to the path towards healing.
Hope through Recovery
Your Guide to Moving Forward when in Recovery from an Eating Disorder
Häftad, Engelska, 2021
192 kr
Tillfälligt slut
In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyone who has had an eating disorder, whatever the type.The book combines her personal experience with her work with parents, patients, educators and health workers. Consultant Psychiatrist Dr Chi-Chi Obuaya lends his clinical experience and knowledge, giving additional guidance and advice throughout.Learn about Hope's story, the myths about eating disorders, and where you may be in your own recovery. Look at the building blocks for a successful recovery, and the situations you may encounter in daily life that will challenge your recovery. Hope unpicks how to cope and learn from these experiences. Finally, she looks at the possibility of relapse, and how to deal with this if it happens to you. Read from beginning to end or dip in and out when you need extra support and help. This is the book Hope wished she'd had when she was fresh out of hospital and entering back into the 'real world'.
143 kr
Tillfälligt slut
For four years, Hope Virgo fought a gruelling internal battle, keeping her anorexia hidden from friends and family. Having pushed her health to breaking point, and with her skin turning yellow and her heart failing, it became impossible to hide. Barely recognisable, Hope was admitted to a mental health hospital in 2007. Twelve years on, Hope has been in recovery from anorexia for over a decade. But it hasn't always been an easy ride, and after a relapse in 2016 where she was refused help for 'not being thin enough', she knew she needed to raise awareness about the disease that almost took her life.And so, in August 2018, Hope launched the #DumpTheScales campaign, which calls on the government to review their guidance on support for eating disorders. Since then, with relentless campaigning, her petition has gained over 70,000 signatures and counting. Stand Tall, Little Girl is the inspiring account of how Hope fought back from rock bottom, built a healthy life for herself, and used her story to effect real change for others suffering from the same devastating condition.'Hope writes with incredible honesty and openness, her journey is truly inspirational' Jonny Benjamin, MBE'Both insightful and an inspirational story of recovery. This is a must-read book' Dame Kelly Holmes