Katie Singer - Böcker

In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally.The Garden of Fertility provides:Directions (and blank charts) for charting your fertility signalsInstructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects.Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormonesInformation to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnantNutritional and nonmedical strategies for strengthening your gynecological healthClear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

Our earth has natural electromagnetic energy, and over millions of years we have evolved to live in harmony with it.In our modern world, however, human-made electromagnetic fields are increasingly common -- wifi and mobile phone networks, for example. Katie Singer argues that these fields are now so prevalent that they are threatening the health of all aspects of our world -- people, plants, bees and birds -- and in particular our memory, DNA, behaviour, attention spans, sleep patterns and susceptibility to disease.This unique book examines the effects of electrification and presents solutions for communities and individuals who welcome the benefits of our digital world, but want to limit their exposure to electromagnetic radiation.

Alien Soil: Oral Histories of Great Migration Newark explores Newark’s Krueger-Scott African-American Cultural Center collection of over 100 oral histories. Historian Katie Singer separates these stories into thematic categories of social and political events, including church, work, and activism, in order to paint an intimate portrait of everyday urbanity and the larger Black urban experience in Newark. Through the examination of these Krueger-Scott narratives, Singer challenges historical falsehoods with the lived experiences of Newarkers who traveled North during the Great Migration, as well as established city residents. Alien Soil effectively contextualizes Newark history and re-inserts Black voices into historiography traditionally dominated by “outsiders."The book begins with the Krueger-Scott Mansion’s deep history, followed by the sequence of events surrounding the proposed Cultural Center. Last owned by African-American millionaire and beauty-culture entrepreneur Louise Scott, the Victorian Krueger-Scott Mansion was built by beer baron Gottfried Krueger in 1888. Through the history of the Mansion, and the ultimately failed Cultural Center project, one learns about the Newark that African Americans migrated to, what they found when they got there, how living in the city changed them, and how they, individually and collectively, changed Newark.After the Cultural Center project was officially halted in 2000, the cassette tapes of the oral history interviews were stored away at the Newark Public Library. Ten years later they were unearthed, and ultimately digitized. As of yet, no one has applied these sources directly to their research. Deeply committed to these rich, insightful stories, Singer calls for a more thoughtful consideration of all cities, reminding us that Newark is much more than its 1967 rebellion.