Robert Murray – författare

A narrative account of the survey of almost 1,000 professional historians on what constitutes a successful performance in the presidency, this survey tells us almost as much about the thinking and biases of historians as it does about the nature of the American presidency. Besides comparing past presidential polls and constructing a ranking list of the nation’s chief executives, this study examines why historians rate presidents the way they do, and it analyzes those qualities and traits historians look for in a successful president. It also delimits what constitutes a failing performance in the White House and marks the major pitfalls that almost assuredly lead to an adverse historical verdict. In the process, the study demonstrates that there is not always a close correlation between what historians say a president should do and what historians obviously feel when actually ranking the performances of the presidents of the United States. This study should prove enlightening not only to the historical profession but to the general public, political pundits, newscasters, public officials, and all presidential aspirants, and even to past and present occupants of the White House and their staffs.

Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.

A new edition of the study of Syriac Christianity up to the early fifth century CE, its beliefs and worship, its life and art. In this classic work, Robert Murray offers the fullest and most vivid picture yet available of the development and character of the culture, illustrating both its original close relationship to Judaism and its remoter background in Mesopotamian civilization. He is interested in the subsequent influence of Syriac Christian culture, particularly on European literature. The largely revised introduction (now assisted by a sketch map) locates Syriac as an Aramaic dialect, then traces the origins of Syriac Christianity, its relationship to Jewish Christianity and the Syriac Bible version, the character of Syriac asceticism (including Marcionism and Manichaeism), and of the Christian schools. Key Syriac terms are explained, and all citation of Syriac texts throughout the work are given in translation either by other scholars or by the author. The second part of the introduction reviews the literature studied in the following chapters, concentrating on Aphrahat and Ephrem.In both parts, a number of positions adopted in the first edition are revised in the light of recent studies, the bibliographical details of which are given in the greatly increased number of footnotes. This book deals with a topic of interdisciplinary importance, at the cultural crossroads of the ancient and medieval worlds of east and west, and of Christianity, Judaism and Islam. It will be of interest to a wide range of scholars and students.

A new edition of the study of Syriac Christianity up to the early fifth century CE: its beliefs and worship; its life and art.In this classic work, Robert Murray offers the fullest and most vivid picture yet available of the development and character of the culture, illustrating both its original close relationship to Judaism and its remoter background in Mesopotamian civilization. He is interested in the subsequent influence of Syriac Christian culture, particularly on European literature.The largely revised Introduction (now assisted by a sketch map) locates Syriac as an Aramaic dialect, then traces the origins of Syriac Christianity, its relationship to Jewish Christianity and the Syriac Bible version, the character of Syriac asceticism (including Marcionism and Manichaeism), and of the Christian schools. Key Syriac terms are explained, and all citation of Syriac texts throughout the work are given in translation either by other scholars or by the author.The second part of the introduction reviews the literature studied in the following chapters, concentrating on Aphrahat and Ephrem. In both parts, a number of positions adopted in the first edition are revised in the light of recent studies, the bibliographical details of which are given in the greatly increased number of footnotes.This book deals with a topic of interdisciplinary importance, at the cultural crossroads of the ancient and medieval worlds of east and west, and of Christianity, Judaism and Islam. It will be of interest to a wide range of scholars and students.

Established by the American Colonization Society in the early nineteenth century as a settlement for free people of color, the West African colony of Liberia is usually seen as an endpoint in the journeys of those who traveled there. In Atlantic Passages, Robert Murray reveals that many Liberian settlers did not remain in Africa but returned repeatedly to the United States, and he explores the ways this movement shaped the construction of race in the Atlantic world.Tracing the transatlantic crossings of Americo-Liberians between 1820 and 1857, in addition to delving into their experiences on both sides of the ocean, Murray discusses how the African neighbors and inhabitants of Liberia recognized significant cultural differences in the newly arrived African Americans and racially categorized them as "whites." He examines the implications of being perceived as simultaneously white and black, arguing that these settlers acquired an exotic, foreign identity that escaped associations with primitivism and enabled them to claim previously inaccessible privileges and honors in America.Highlighting examples of the ways in which blackness and whiteness have always been contested ideas, as well as how understandings of race can be shaped by geography and cartography, Murray offers many insights into what it meant to be black and white in the space between Africa and America.

Tracing the movement of people to and from Liberia in the nineteenth century.Established by the American Colonization Society in the early nineteenth century as a settlement for free people of color, the West African colony of Liberia is usually seen as an endpoint in the journeys of those who traveled there. In Atlantic Passages, Robert Murray reveals that many Liberian settlers did not remain in Africa but returned repeatedly to the United States, and he explores the ways this movement shaped the construction of race in the Atlantic world.Tracing the transatlantic crossings of Americo-Liberians between 1820 and 1857, in addition to delving into their experiences on both sides of the ocean, Murray discusses how the African neighbors and inhabitants of Liberia recognized significant cultural differences in the newly arrived African Americans and racially categorized them as “whites.” He examines the implications of being perceived as simultaneously white and Black, arguing that these settlers acquired an exotic, foreign identity that escaped associations with primitivism and enabled them to claim previously inaccessible privileges and honors in America.Highlighting examples of the ways in which blackness and whiteness have always been contested ideas, as well as how understandings of race can be shaped by geography and cartography, Murray offers many insights into what it meant to be Black and white in the space between Africa and America.Publication of the paperback edition made possible by a Sustaining the Humanities through the American Rescue Plan grant from the National Endowment for the Humanities.

Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.

It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it takes to control your food choices and fitness strategies as you navigate your 50s, 60s, 70s, and beyond. This book translates the latest science on aging, nutrition, and exercise into simple actionable steps. Inside you will find: real life stories from adults over 50 and how they overcame challenges; self-assessments to help you pinpoint where you can improve your food and fitness decisions; practical advice that clarifies the latest science and clears up confusion; conversations with nutrition and fitness experts from around the globe; and successful tips that the authors use every day to eat healthy and stay active. Set a personalized road map for getting healthy and staying healthy well past your 50s. Embrace aging, accept the challenges, and gain the confidence to Eat Well, Move Well, and Be Well!

Science comes to life with Practical Guide to Exercise Physiology, Second Edition. Taking an application-based approach, supported by vivid medical illustrations, this book provides students and health and fitness professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition.Intricate physiological processes responsible for how the body responds and adapts to physical activity are described in an accessible manner so that readers can easily select appropriate training programs and explain them to others. Practical Guide to Exercise Physiology, Second Edition, is complemented by medical artwork that puts these complex systems into a digestible visual context. These systems are then applied to real-world practice and training principles that are beneficial to specific body systems to achieve the desired results.Part I of Practical Guide to Exercise Physiology, Second Edition, reviews human physiology fundamentals, including muscles and muscle adaptation, bioenergetics, and the cardiorespiratory system. Part II applies these scientific concepts to training programs designed for specific fitness goals. These goals include weight loss and improvements in strength and muscle mass, speed and power, and aerobic endurance. Part III of the text outlines special considerations for training with pregnant women and children as well as older adults. This part also includes exercise adjustments for changes in temperature and altitude.The second edition of Practical Guide to Exercise Physiology features new content on trending fitness concepts such as HIIT, periodization, and detraining. The text also provides several useful tools for practical application: Fun facts and sidebars examine current topics and engage readers with additional content about the human body’s response to training.At the end of each chapter, summary statements and review questions highlight essential information.Performance Nutrition Spotlights offer advice and tips on using nutrition to support adaptations and improve performance.The Index of Common Questions From Clients section collects the most common inquiries from clients and points to the corresponding chapter where each of those topics is covered, helping readers to quickly access the information.Practical Guide to Exercise Physiology, Second Edition, contains all the information students and fitness professionals need to understand the connection between physiology and exercise. Readers will gain confidence in designing exercise programs for various populations and in their ability to explain to clients how each exercise and movement will help them achieve their goals.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Murray’s study of the covenant theme begins with a chronological survey of the concept, beginning at the creation itself. He traces this theme through the Bible, noting its key components of justice and peace. The concept is a shared one between Judaism and Christianity, and Murray suggests that it continues to have ecological as well as spiritual relevance to the world today.

Murray’s study of the covenant theme begins with a chronological survey of the concept, beginning at the creation itself. He traces this theme through the Bible, noting its key components of justice and peace. The concept is a shared one between Judaism and Christianity, and Murray suggests that it continues to have ecological as well as spiritual relevance to the world today.

A highly visual exercise physiology resource—fully updated in this third edition.Practical Guide to Exercise Physiology, Third Edition, takes a straightforward approach to teaching students and health and fitness professionals the fundamentals of exercise physiology, metabolism, and nutrition. Vivid medical illustrations make this a clear and easy-to-follow resource on the basic principles of exercise physiology.The text explores trending fitness concepts such as HIIT, periodization, and retraining. The third edition of Practical Guide to Exercise Physiology has been updated throughout with user-friendly examples and new references to further support the readers' learning. Key updates include these:A new chapter on training during pregnancyA new chapter discussing training masters athletesRefreshed Performance Nutrition Spotlights elements, which offer advice and tips on using nutrition to support adaptations and improve performanceUpdated artwork and photos that provide visual learning opportunitiesRevisions to the Index of Common Questions From Clients, which collects the most common inquiries from clients and points to the corresponding chapter where each of those topics is covered, helping readers to quickly access the informationBringing intricate physiological processes to life, Practical Guide to Exercise Physiology teaches readers how the body responds and adapts to physical activity. A foundation in exercise physiology prepares readers to select appropriate training programs and explain them to others. The included web resource provides 22 practical checklists available as downloadable Word documents as well as case scenarios to assist students in working with athletes and clients.Part I reviews human physiology fundamentals, including muscles and muscle adaptation, bioenergetics, and the cardiorespiratory system. Part II applies these scientific concepts to training programs designed for specific fitness goals. These goals include weight loss and improvements in strength and muscle mass, speed and power, and aerobic endurance. Part III of the text outlines special considerations for training with pregnant women, children, and older adults.Practical Guide to Exercise Physiology, Third Edition, will leave readers feeling confident in designing exercise programs for various populations and in their ability to explain to clients how science-based training will help them achieve their goals.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.