Alice Law - Böcker
Visar alla böcker från författaren Alice Law. Handla med fri frakt och snabb leverans.
11 produkter
11 produkter
266 kr
Skickas inom 5-8 vardagar
421 kr
Skickas inom 5-8 vardagar
198 kr
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The Sunday Times Bestseller‘This might be the most useful book I’ve ever read . . . it's so good!' – Chris EvansA new way to take control of all kinds of stress. From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances.Mo explains how he made it through the most acutely stressful times in his own life. He touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day
168 kr
Skickas
The Sunday Times bestseller‘This might be the most useful book I’ve ever read . . . it's so good!' – Chris EvansFrom the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.This follow up to the bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day, bestselling author of How to Fail
131 kr
Skickas
THE SUNDAY TIMES BESTSELLER‘This might be the most useful book I’ve ever read . . . it's so good!' – Chris EvansFrom the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.This follow-up to the bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day, author of How to Fail
301 kr
Skickas
289 kr
Skickas inom 3-6 vardagar
286 kr
Skickas inom 3-6 vardagar
462 kr
Skickas inom 5-8 vardagar
238 kr
Skickas inom 5-8 vardagar
248 kr
Skickas inom 5-8 vardagar