Cristina Curp – författare
Visar alla böcker från författaren Cristina Curp. Handla med fri frakt och snabb leverans.
2 produkter
2 produkter
Made Whole
More Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
Häftad, Engelska, 2018
298 kr
Skickas inom 5-8 vardagar
Made Whole is a comprehensive cookbook and resource that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalised nutrition plan based on your needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol - making this a perfect cookbook for those following keto, Paleo, low-carb, or allergen-free diets.
Made Whole Made Simple
Learn to Heal Yourself Through Real Food & Healthy Habits
Häftad, Engelska, 2020
360 kr
Skickas
Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility is so important. This book makes using food as medicine easy and approachable with 140 allergy-friendly recipes, all of which are free of grain, gluten, soy, and nightshades. Minimal amounts of dairy and nuts are used, and many of the recipes are coconut-free, egg-free, and AIP compliant as well.