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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 304
Utgivningsdatum: 2015-01-06
Förlag: Victory Belt Publishing
Dimensioner: 251 x 203 x 23 mm
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ISBN: 9781628600438

Paleo Eats

Name: Paleo Eats
Price: 387.00 SEK
Availability: InStock
Author: Kelly Bejelly
ISBN: 9781628600438

111 Comforting Gluten-Free, Grain-Free, and Dairy-Free Recipes for the Foodie in You

av Kelly Bejelly

Häftad, Engelska, 2015-01-06

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Paleo Eats is jam-packed with beautifully simple gluten-free and dairy-free recipes that are inspired by the comfort foods you enjoyed pre-Paleo. With over 100 tempting sweet and savory recipes, from condiments to dessert, this book is both a primer for those new to the Paleo lifestyle and a resource for those who have followed the diet for years. You'll find something for everyone, whether you're cooking for a picky eater or tackling the Whole30 or 21-Day Sugar Detox. Best of all, the recipes are easy to make and even easier to love.

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When Kelly Bejelly was told that she was prediabetic in 2009, she tried the Paleo diet in a last-ditch effort to cure herself. Within six months, she lost sixty-five pounds, normalized her blood sugar levels, and won her battle with anxiety and depression. She then began experiment-ing with grain-free recipes in an attempt to convince her picky-eater husband that giving up gluten was not a life sentence to a tasteless existence. Now Kelly shares Paleo comfort food recipes on her website, A Girl Worth Saving, and proves that you can still enjoy your favorite recipes without grains, gluten, or dairy. Kelly lives in Portland, Oregon, with her husband and son.