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Format: Häftad (Paperback / softback)
Språk: Engelska
Antal sidor: 432
Utgivningsdatum: 2014-11-04
Förlag: Victory Belt Publishing
Dimensioner: 251 x 203 x 30 mm
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ISBN: 9781628600452

Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The Swap, Remove, Heal' method is easy for anyone to follow, no matter where you are in your journey.'

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Stacy, Matt, Cole, Finian & Wesley are well known for their award-winning recipes and successes with the Paleo diet. They have been featured in national publications, at live speaking events, and on radio shows, podcasts, videos, and news programs. Matt and Stacy (The Paleo Parents) are the authors of two Paleo cookbooks-Eat Like a Dinosaur, a recipe and guidebook for gluten-free kids, and Beyond Bacon: Paleo Recipes That Respect the Whole Hog-as well as anthe eBook 3 Phase Paleo on transitioning families with three simple steps. Through all that, though, they are just a suburban family-a¿working mom and stay-at-home dad who raise three active young boys the Paleo way. Having lost over 200 pounds and changing the health and wellness of their boys (behavioral and physical) after adopting a Paleo diet, the Paleo Parents focus on a family-friendly approach to an ancestral lifestyle. They make it work, and they show you how you can too!