Long Illness

A Practical Guide to Surviving, Healing and Thriving

Häftad, Engelska, 2023

188 kr

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Beskrivning

Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.

Produktinformation

Utgivningsdatum:2023-05-09
Mått:135 x 216 x 26 mm
Vikt:362 g
Format:Häftad
Språk:Engelska
Antal sidor:368
Förlag:Ebury Publishing
ISBN:9781785044632

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Meghan Jobson (Author) Dr Meghan Jobson is an internist with specialised training in integrative and palliative medicine. She cares for people with long illness as a physician with the San Francisco Department of Public Health. Dr Jobson earned her BA from the University of North Carolina at Greensboro, her PhD in Neuroscience from the University of Utah, and her medical degree from the University of North Carolina, Chapel Hill. She completed her medical residency and fellowships at the University of California San Francisco.Juliet Morgan (Author) Dr Juliet Morgan is a neurologist, psychiatrist, and integrative medicine physician. She cares for patients with long illness in private practice and is an assistant clinical professor in the Department of Psychiatry at the University of California San Francisco's Weill Institute for Neurosciences.Dr Morgan earned her BA from Duke University and her medical degree from Baylor College of Medicine. She completed her medical residencies and fellowship at the University of California San Francisco.