Beskrivning
A Wee Bit More Zen sees Alan Spence return with a new collection of haiku and short reflective poems that deepen his engagement with mindfulness, compassion and the art of paying attention. With warmth, humour and quiet insight, Spence captures moments of stillness and surprise in everyday life, inviting readers to slow down and see more clearly.A follow up to the much loved Glasgow Zen, this new collection continues his exploration of impermanence, kindness and small awakenings found in ordinary experience.This book will appeal to readers of contemporary poetry, haiku and short form writing, as well as those interested in mindfulness, Zen practice and reflective non-fiction. It will also attract fans of Glasgow Zen and anyone seeking moments of calm, clarity and gentle insight in everyday life.