Visar resultat för..."Books For a Change"

Ta nästa steg mot inre kraft, harmoni och klarhet med "Det autentiska skiftet"I en föränderlig värld blir det tydligt att vi som människor står inför nya utmaningar – inte bara i världen omkring oss, utan även i vårt sätt att leda oss själva. För att möta en allt snabbrörligare yttre värld behöver vi också utvecklas allt snabbare och djupare på insidan.

Det autentiska skiftet – Inre utveckling för en föränderlig värld erbjuder en praktisk och kraftfull guide för personlig utveckling som hjälper dig ta nästa steg och navigera framåt med allt större medvetenhet, lugn, kraft och klarhet.Vad boken ger dig

9 nycklar och 27 inre resurser för att utveckla ditt självledarskapPraktiska övningar och reflektionsfrågor för verklig förändringVerktyg för att växa både som människa och ledare i en alltmer krävande värld

Carl Lindeborg kombinerar tjugo års erfarenhet inom personlig utveckling och ledarskap med sin unika blandning av tidlös visdom och modern vetenskap, och bjuder på insikter som hjälper dig att öka din självkännedom, tydliggöra din inre kompass, och skapa en attraktiv och meningsfull framtid – inifrån och ut.

Det autentiska skiftet har utnämnts till ”one of the most thought-provoking and purposeful books for leaders published in 2024” av den brittiska tidningen The Beautiful Truth.

Till boken finns också Arbetsbok för reflektion.

Röster om bokenCarl är en pärla på att förena intellekt med hjärta. ”Det autentiska skiftet” är en grundlig guide för dig som vill leva mer utifrån den du innerst inne är.Sofia Sivertsdotter, författareJag rekommenderar boken till alla som vill bli bättre som ledare, partner, medmänniska och – framför allt – i relationen till sig själv.Madeleine Brehmer, vd SabisOm författarenCarl Lindeborg har arbetat som lärare, föreläsare och coach inom personlig utveckling och ledarskap i mer än 20 år. "Det autentiska skiftet" är hans tredje bok.Till vardags leder Carl fördjupande kurser och workshops vid Lindeborgs Eco Retreat, hans egen retreat utanför Nyköping, föreläser i många olika sammahang och håller ledarskapsprogram vid Handelshögskolan i Stockholm.

Som innerligt nyfiken på mänsklig utveckling har Carl sökt fördjupning på många platser, alltifrån studier med Dalai Lama vid hans hem i Dharamsala till medverkande i nätverk som Conscious Capitalism.Mer om Carl på www.carllindeborg.com

'Big, generous, illuminating and beautifully written' John Banville, Financial TimesFrom the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness. How does it feel to be you with your own personal feelings, thoughts and experiences? Every one of us is intimately familiar with consciousness, but no one knows how – or why – it came to be that three pounds of grey matter can generate a subjective point of view.The early 1990s marked the birth of a new science of consciousness, based on the assumption that the phenomenon could be explained in terms of brain activity, but that effort is faltering, and wilder ideas, such as panpsychism, are now getting a hearing. Indeed, there is now reason to doubt that ‘objective science’ as we have known it since Galileo has the right tools to plumb first-person experience. A World Appears takes Michael Pollan from the laboratories where scientists are searching for the neural correlates of consciousness to encounters with philosophers and novelists and Buddhist monks, whom he finds have just as much to teach us about consciousness, if not more.A story that begins in a brain lab in Seattle ends, of all places, in a cave in the mountains of New Mexico, where the author discovers that explaining consciousness may be less urgent than learning to practice it in our everyday lives.

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break is the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: Recognizing Step 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living Your New RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life." - Dr. Joe Dispenza“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Discover how our food choices impact the planet and our health, and how changing what we eat can change the world, with the bestselling author of How to Go (and Stay) Vegan. ‘Among the best new writing about climate change’ Financial Times‘If you give a damn about this planet, and the fate of its inhabitants (including us), read this book.’ Jonathan Balcombe, bestselling author of What a Fish KnowsOur choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation.Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.In This Is Vegan Propaganda, activist and bestselling author Ed Winters explores the powerful connections between diet, climate change, public health and animal ethics to answer the question, ‘Is there a better way?’Drawing on years of research and first-hand interviews with farmers, slaughterhouse workers, environmentalists and philosophers, he reveals how animal agriculture fuels global crises — and what each of us can do to help.From the environmental cost of industrial farming to the hidden human and animal exploitation within our food systems, Winters lays bare the realities behind what we eat and shows why moving towards a plant-based diet is one of the most effective actions we can take to protect the future.Whether you’re already vegan or simply curious to understand more, this compelling, evidence-based book will give you the knowledge and tools to make informed, compassionate choices that benefit both people and the planet.Praise for This Is Vegan Propaganda: ‘Essential reading’ Matt Haig, bestselling author of The Comfort Book ‘A truly unrivalled, once-in-generation voice… a must-read’ Rich Roll, bestselling author of Finding Ultra ‘An eye-opening book for our time’ Moby ‘Makes a powerful case for giving up meat... Whatever he's eating, I want some of it.’ The Times‘Sets out all the reasons why going vegan might just save the world’ Stella Magazine ‘Make sure you read This is Vegan Propaganda, you won't regret it.’ Peter Egan, actor and activist

SHORTLISTED FOR BLACKWELL'S BOOK OF THE YEAR 2025SHORTLISTED FOR THE WAINWRIGHT PRIZE FOR CONSERVATION WRITING 2025SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2026SHORTLISTED FOR THE SHERBORNE PRIZE FOR TRAVEL WRITING 2026LONGLISTED FOR THE RSL ONDAATJE PRIZE 2026From celebrated writer Robert Macfarlane comes this brilliant, perspective-shifting new book – which answers a resounding yes to the question of its title.At its heart is a single, transformative idea: that rivers are not mere matter for human use, but living beings – who should be recognized as such in both imagination and law. Is a River Alive? takes the reader on an exhilarating exploration of the past, present and futures of this ancient, urgent concept.The book flows first to northern Ecuador, where a miraculous cloud-forest and its rivers are threatened by goldmining.Then, to the wounded rivers, creeks and lagoons of southern India, where a desperate battle to save the lives of these waterbodies is under way.And finally, to north-eastern Quebec, where a spectacular wild river – the Mutehekau or Magpie – is being defended from death by damming in a river-rights campaign.At once Macfarlane’s most personal and most political book to date, Is a River Alive? will open hearts, spark debates and lead us to the revelation that our fate flows with that of rivers – and always has.2025 BOOK OF THE YEAR ACCORDING TO SPECTATOR, I PAPER, ECONOMIST, ESQUIRE, TIME

An empowering and deeply informative book – MobyNEW UPDATED EDITIONChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.Now with 7 new arguments, How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.

The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged)'The perfect companion for sustainable vegan living' VEGANUARYSo, you want to go vegan. The big question is how?Deciding to become vegan can feel daunting, but with the right support, it doesn’t have to be. Drawing on years of experience, vegan advocate and educator Ed Winters is here to guide, inform and empower you on your journey.From explaining the ethical and environmental benefits of a vegan lifestyle to showing you how to eat a nutritionally balanced diet and what to do if you experience setbacks, this book is your non-judgemental companion to thriving as a vegan – for life.

SHORTLISTED FOR BLACKWELL'S BOOK OF THE YEAR 2025SHORTLISTED FOR THE WAINWRIGHT PRIZE FOR CONSERVATION WRITING 2025SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2026SHORTLISTED FOR THE SHERBORNE PRIZE FOR TRAVEL WRITING 2026LONGLISTED FOR THE RSL ONDAATJE PRIZE 2026From celebrated writer Robert Macfarlane comes this brilliant, perspective-shifting new book – which answers a resounding yes to the question of its title.At its heart is a single, transformative idea: that rivers are not mere matter for human use, but living beings – who should be recognized as such in both imagination and law. Is a River Alive? takes the reader on an exhilarating exploration of the past, present and futures of this ancient, urgent concept.The book flows first to northern Ecuador, where a miraculous cloud-forest and its rivers are threatened by goldmining.Then, to the wounded rivers, creeks and lagoons of southern India, where a desperate battle to save the lives of these waterbodies is under way.And finally, to north-eastern Quebec, where a spectacular wild river – the Mutehekau or Magpie – is being defended from death by damming in a river-rights campaign.At once Macfarlane’s most personal and most political book to date, Is a River Alive? will open hearts, spark debates and lead us to the revelation that our fate flows with that of rivers – and always has.2025 BOOK OF THE YEAR ACCORDING TO SPECTATOR, I PAPER, ECONOMIST, ESQUIRE, TIME