Myatt Murphy - Böcker
Visar alla böcker från författaren Myatt Murphy. Handla med fri frakt och snabb leverans.
8 produkter
8 produkter
The 6 Keys
Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
Häftad, Engelska, 1900
215 kr
Skickas inom 5-8 vardagar
274 kr
Skickas inom 3-6 vardagar
Lifted : 28 Days to Strengthen Your Body, Focus Your Mind + Elevate Your Spirit
Häftad, Engelska, 2017
284 kr
Skickas inom 3-6 vardagar
172 kr
Skickas inom 7-10 vardagar
Dr. Tommy John's invaluable guide to prevent and heal youth sports injuriesBeginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them-- increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we're making through lifestyle decisions. Maximize Your Kid's Sports Performance...and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
Seven Sundays
A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
Inbunden, Engelska, 2018
248 kr
Skickas
Men's Health Ultimate Dumbbell Guide
More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Häftad, Engelska, 2007
189 kr
Skickas
Men's Health Gym Bible (2nd edition)
Includes Hundreds of Exercises for Weightlifting and Cardio
Häftad, Engelska, 2017
221 kr
Skickas
Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
Häftad, Engelska, 2019
250 kr
Skickas inom 3-6 vardagar