Jeff Csatari – författare
Visar alla böcker från författaren Jeff Csatari. Handla med fri frakt och snabb leverans.
6 produkter
Your Best Body at 40+
The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
Av Editors of Men's Health Magazi, Jeff Csatari
E-bok, 2010
249 kr
Lägg i varukorg
Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you''ll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build …
Belly Off! Diet
Av Editors of Men's Health Magazi, Jeff Csatari
E-bok, 2009
244 kr
Lägg i varukorg
Men''s Health has found the secret to weight loss. It''s not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six …
New Abs Diet Cookbook
Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Av Jeff Csatari, David Zinczenko
E-bok, 2010
249 kr
Lägg i varukorg
A delicious follow-up to the groundbreaking The Abs Diet , this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, …
Testosterone Transformation
Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
E-bok, 2012
244 kr
Lägg i varukorg
A groundbreaking workout and diet plan that replenishes a man''s testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man''s T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. …
Belly Off! Workouts
A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
E-bok, 2012
249 kr
Lägg i varukorg
Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don''t like to go to the gym. Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet , this new book offers beginners an …
14-Day No Sugar Diet
Lose up to a pound a day--and sip your way to a flat belly!
Av Jeff Csatari
E-bok, 2018
146 kr
Lägg i varukorg
A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent. The 14-Day No Sugar Diet is a practical guide to losing body …
