Editors of Men's Health Magazi – författare
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37 produkter
Men's Health Ultimate Dumbbell Guide
More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Av Myatt Murphy, Editors of Men's Health Magazi
Häftad, 2007
198 kr
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The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of …
Man, a Can, a Plan
50 Great Guy Meals Even You Can Make!: A Cookbook
Av David Joachim, Editors of Men's Health Magazi
Inbunden, 2002
265 kr
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Men's Health Power Training
Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Av Robert Dos Remedios, Editors of Men's Health Magazi
Häftad, 2007
225 kr
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Men's Health Home Workout Bible
Av Editors of Men's Health Magazi, Michael Mejia m. fl.
E-bok, 2002
245 kr
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Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home! The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don''t need to join a gym to get in …
Your Best Body at 40+
The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
Av Editors of Men's Health Magazi, Jeff Csatari
E-bok, 2010
249 kr
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Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you''ll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build …
Men's Health Big Book of Food & Nutrition
Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Av Joel Weber, Editors of Men's Health Magazi
Häftad, 2010
260 kr
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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are …
Belly Off! Diet
Av Editors of Men's Health Magazi, Jeff Csatari
E-bok, 2009
244 kr
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Men''s Health has found the secret to weight loss. It''s not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six …
Men's Health The Body You Want in the Time You Have
The Ultimate Guide to Getting Leaner and Building Muscle with Workouts that Fit Any Schedule
Av Editors of Men's Health Magazi, Myatt Murphy
E-bok, 2005
249 kr
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The former fitness editor of Men''s Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. For most people, the hardest hurdle to overcome in following a fitness regimen is simply finding the time to do it. But as this book shows, it is …
Men's Health Huge in a Hurry
Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training
Av Editors of Men's Health Magazi, Chad Waterbury
E-bok, 2008
249 kr
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Men''s Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you''ve been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be …
Men's Health Ultimate Dumbbell Guide
More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Av Editors of Men's Health Magazi, Myatt Murphy
E-bok, 2007
216 kr
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The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world''s largest men''s magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of …
Men's Health TNT Diet
The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
Av Editors of Men's Health Magazi, Adam Campbell m. fl.
E-bok, 2008
116 kr
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The Men''s Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are …
Men's Health Muscle Chow
More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles
Av Editors of Men's Health Magazi, Gregg Avedon
E-bok, 2007
150 kr
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Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men''s Health take on food for fitness. Men''s Health Muscle Chow gives you more than 150 simple …
Men's Health Guide to the Best Sex in the World
Av Editors of Men's Health Magazi
E-bok, 2008
249 kr
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What is the secret of having fabulous sex? Why are certain men seemingly able to instantly seduce any woman they want? Where are guys having the hottest, longest, most frequent, most adventurous, most satisfying sex? For the first instructional sex book to carry the Men''s Health name, the editors …
Men's Health Power Training
Build Bigger, Stronger Muscles Through Performance-Based Conditioning
Av Editors of Men's Health Magazi, Robert Dos Remedios
E-bok, 2007
266 kr
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One of the nation''s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual''s strength was the amount of weight he could bench …
Lean Belly Prescription
The Fast and Foolproof Diet and Weight-Loss Plan from America''s Top Urgent-Care Doctor
Av Editors of Men's Health Magazi, Peter Moore m. fl.
E-bok, 2012
166 kr
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Dr. Travis Stork, cohost of The Doctors , cares about the state of your abdomen. Why? Because when he''s not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important …
Men's Health The Six-Pack Secret
Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!
Av Editors of Men's Health Magazi
E-bok, 2011
245 kr
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Are you ready to take your shirt off at the beach? Men''s Health The Six-Pack Secret will help you get there. It''s the magazine''s newest step-by-step program for losing belly fat and building abs that show! Drawing from the latest research in exercise physiology and nutrition, it provides the …
Men's Health Diet
27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
Av Editors of Men's Health Magazi, Heather Hurlock m. fl.
E-bok, 2011
195 kr
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For more than 20 years, Men''s Health has been America''s number one source of health, fitness, and weight-loss information. They''ve tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into …
Lean Belly Prescription
The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor
Av Travis Stork, Peter Moore m. fl.
Häftad, 2012
215 kr
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Men's Health and Women's Health Big Book of Sex
Your Authoritative, Red-Hot Guide to the Sex of Your Dreams
Av Editors of Women's Health Maga, Editors of Men's Health Magazi
E-bok, 2011
150 kr
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Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower …
Man, A Can, A Plan, A Second Helping
50 Fast Meals to Satisfy Your Healthy Appetite
Av Editors of Men's Health Magazi, David Joachim
E-bok, 2007
81 kr
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The authors of A Man, A Can, A Plan return with more easy recipes for great, guy-friendly food. When award-winning cookbook author/editor David Joachim introduced the A Man, a Can series in 2002 with A Man, a Can, a Plan , readers and reviewers alike were quick to embrace the winning premise: …
Men's Health Big Book of 15-Minute Workouts
A Leaner, Stronger Body--in 15 Minutes a Day!
Av Editors of Men's Health Magazi, Selene Yeager
E-bok, 2011
282 kr
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Men love shortcuts. If there''s a way to accomplish a job quicker and more efficiently, they''re all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man''s metabolism—his fat-burning furnace—as …
Men's Health Big Book of Food & Nutrition
Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Av Joel Weber, Editors of Men's Health Magazi
E-bok, 2010
244 kr
Lägg i varukorg
In the aisles of the grocery store, the menus of chain restaurants, even in one''s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are …
Men's Health Confidential: Last Longer in Bed
Your Guide to Overcoming Premature Ejaculation
Av Editors of Men's Health Magazi
E-bok, 2011
180 kr
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Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no …
Men's Health Natural Bodybuilding Bible
A Complete 24-Week Program For Sculpting Muscles That Show
Av Editors of Men's Health Magazi, Tyler English
E-bok, 2013
282 kr
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It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men''s Health Natural Bodybuilding Bible . It …
Men's Health Big Book: Getting Abs
Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks
Av Editors of Men's Health Magazi, Adam Bornstein
E-bok, 2012
199 kr
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The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often …
Guy Gourmet
Great Chefs'' Best Meals for a Lean & Healthy Body
Av Editors of Men's Health Magazi, Paul Kita m. fl.
E-bok, 2013
183 kr
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Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men''s …
Man, A Can, A Plan
50 Great Guy Meals Even You Can Make!
Av Editors of Men's Health Magazi, David Joachim
E-bok, 2002
163 kr
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A Man, A Can, A Plan , inspired by an article in the most popular mens magazine, Men''s Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and …
Man, A Can, A Microwave
50 Tasty Meals You Can Nuke in No Time
Av Editors of Men's Health Magazi, David Joachim
E-bok, 2004
183 kr
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First came A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make . T he Sunday Star-Ledger cheered it as a "foolproof, not to mention spill-proof guide to manly success in the kitchen." And the Detroit News exclaimed, "Dude, this cookbook is for you." Next came A Man, a Can, a Grill: 50 …
Men's Health Your Body Is Your Barbell
No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Av Editors of Men's Health Magazi, Bj Gaddour
E-bok, 2014
199 kr
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With Men''s Health Your Body Is Your Barbell , a reader will have no excuse not to get into the best shape of his or her life—simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whom Men''s Health magazine calls one of the 100 …
Men's Health Push, Pull, Swing
The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
Av Editors of Men's Health Magazi, Myatt Murphy
E-bok, 2014
183 kr
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No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about …
